Buttons; Start; Setting The Functions; Manual Mode (M) - Kayoba 003-151 Operating Instructions Manual

EN

Buttons

Control
wheel up
Control
wheel down
Mode
Reset
Start/Stop
Recovery
Body fat

Start

1. Connect the power supply.
– The computer starts and all
segments are shown on the display
for 2 seconds.
FIG. 9
– The preset wheel diameter is then
shown on the display image Speed
and E or A on the display image TIME
for 1 second.
FIG. 10
– The display image for user settings is
then shown. Press the control wheel
to select U1–U4 and set SEX, AGE,
HEIGHT and WEIGHT.
FIG. 11
2. Confirm by pressing the MODE button.
When the user settings are completed the
34
Increase resistance.
Choice of setting.
Reduce resistance.
Choice of setting.
Confirm setting or choice.
Press for 2 seconds to restart
the computer with the user
settings.
Go back to main menu
when setting the exercise
data or in stop mode.
Start/stop exercising.
Measure recovery pulse.
Measure body fat and BMI.
display shows the main menu.
FIG. 12
After 4 minutes without pedalling or pulse
detection the computer goes into power saving
mode. Press any button to activate the computer.

Setting the functions

1. In the main menu turn the control wheel
UP or DOWN to select exercise settings.
– M (Manual)
FIG. 13
– P (Program 1–12)
FIG. 14
– (H.R.C)
FIG. 15
– W (WATT)
FIG. 16
– U (User)
FIG. 17
2. Press the MODE button to activate.

Manual mode (M)

Press START in the main menu to start
exercising in manual mode.
1. Press the control wheel UP or DOWN to
select exercise programme, select M and
press the MODE button to activate.
2. Press the control wheel UP or DOWN to
set the resistance. The preset value is 1.
FIG. 18
3. Press the control wheel UP or DOWN to
preset TIME, DISTANCE, CALORIES and
PULSE. Press the MODE button to confirm.
FIG. 19
FIG. 20