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Bedtime Reminders
Setting a bedtime reminder can help you maintain a consistent sleep schedule. Alta HR will
prompt you to unwind 30 minutes before your bedtime target. You can set a bedtime reminder
using the app.
Silent Alarms
To wake up in the morning or alert you at a certain time of day, you can set silent alarms that
gently vibrate.
Use the Fitbit app to set and manage alarms. You can also manage existing alarms right on your
tracker.
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