How to Wear it
Alta HR is water resistant, splash and sweat-proof, but is not swim-proof. It's important to keep
any wearable device clean and dry, so we don't recommend showering with Alta HR.
To track heart rate, your band should lay flat, a finger's width above your wrist bone.
For better readings during exercise, wear the band higher up on your wrist—about 2-3 finger
widths above your wrist bone.
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