Nautilus ONE Owner's Manual
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Nautilus ONE Owner's Manual

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CORE HEALTH & FITNESS
NAUTILUS ONE
OWNER'S
MANUAL

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Summary of Contents for Nautilus ONE

  • Page 1 CORE HEALTH & FITNESS NAUTILUS ONE OWNER’S MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ........................2 IMPORTANT LABEL LOCATIONS ........................4 SWIRL TEMPLATE ..............5 PRODUCT SPOTLIGHT ........................6 S6AA - ABDUCTION/ADDUCTION ................S6AB - ABDOMINAL CRUNCH ................S6BC - BICEPS CURL ................S6CP - CHEST PRESS ................S6FWN - FOUR WAY NECK ................

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment setup and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 4 Ensure all adjustment and locking features are properly secured before using the equipment. Use only replacement components supplied by Nautilus®. Substitutes are forbidden and will void all warranties. Wear proper exercise clothing and athletic shoes during a workout. Avoid wearing loose clothing.

  • Page 5: Important Label Locations

    IMPORTANT LABEL LOCATIONS This page shows examples of the warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that own- ers maintain the integrity and placement of these stickers. If you find any stickers missing or damaged the replacement numbers are shown on the support site. See Support and Service to order replacements.

  • Page 6: Swirl Template

    SWIRL TEMPLATE Fig. 2 Print this page and cut out template for placement of Nautilus Logo as shown. Page 5...

  • Page 7: Product Spotlight

    PRODUCT SPOTLIGHT S6AA - ABDUCTION/ADDUCTION S6AA ONE Hip Abduction/Adduction SKU: Desc: Overall Weight Width Length Height Seat Frame only -262 lbs. Seat Frame and (255+5 Tower) -857 lbs. Seat Frame and (255+ 1 Tower) -873 lbs. 35.5 in (90 cm) 70.85 in (180 cm)

  • Page 8: S6Ab - Abdominal Crunch

    S6AB - ABDOMINAL CRUNCH S6AB ONE Abdominal Crunch SKU: Desc: Overall Weight Width Length Height - Seat Frame only - 292 lbs. - Seat Frame and (255+5 Tower) - 870 lbs. 41.25 in (105cm) 38.6 in (98 cm) 60 in (152.4 cm) - Seat Frame and (255+ 1 Tower) - 886 lbs.

  • Page 9: S6Bc - Biceps Curl

    S6BC - BICEPS CURL S6BC ONE BICEPS CURL SKU: Desc: Overall Weight Width Length Height Seat Frame only -271 lbs. Seat Frame and (255+5 Tower) -864 lbs. 49.6 in (130 cm) 44 in (112 cm) 51.5 in (131 cm) Seat Frame and (255+ 1 Tower) -880 lbs.

  • Page 10: S6Cp - Chest Press

    S6CP - CHEST PRESS S6CP ONE CHEST PRESS SKU: Desc: Overall Weight Width Length Height Seat Frame only -271 lbs. Seat Frame and (255+5 Tower) -864 lbs. 50.4 in (128 cm) 57 in (145 cm) 74.9 in (190 cm) Seat Frame and (255+ 1 Tower) -880 lbs.

  • Page 11: S6Fwn - Four Way Neck

    S6FWN - FOUR WAY NECK S6FWN ONE FOUR WAY NECK SKU: Desc: Overall Weight Width Length Height Seat Frame only - 177 lbs Seat Frame and (255+5 Tower) - 772 lbs 63.8 in (162 cm) 45.6 in (116 cm) 57.5 in (146 cm)

  • Page 12: S6Lb - Lower Back

    S6LB - LOWER BACK S6LB ONE LOWER BACK SKU: Desc: Overall Weight Width Length Height Seat Frame only· 255 lbs. Seat Frame and (255+5 Tower) - 842 lbs. 37.75 in (95.8 cm) 49.7 in (126.2 cm) 49.45 in (125.6 cm) Seat Frame and (255+ 1 Tower) - 858 lbs.

  • Page 13: S6Lc - Leg Curl

    S6LC - LEG CURL S6LC ONE LEG CURL SKU: Desc: Overall Weight Width Length Height Seat Frame only· 235 lbs. Seat Frame and (255+5 Tower) - 844 lbs. 38 in (96.5 cm) 64.9 in (164.8 cm) 49 in (124.5 cm) Seat Frame and (255+ 1 Tower) - 860 lbs.

  • Page 14: S6Le - Leg Extension

    S6LE - LEG EXTENSION S6LE ONE LEG EXTENSION SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 53 in (134.6 cm) 52 in (132 cm) 50 in (127 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 15: S6Lp - Leg Press

    S6LP - LEG PRESS S6LP ONE LEG PRESS SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 37.3 in (94.7 cm) 70.4 in (178.8 cm) 49.3 in (125 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 16: S6Latp - Lat Pull Down

    S6LATP - LAT PULL DOWN S6LATP ONE LAT PULLDOWN SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 51 in (129.5 cm) 77 in (195.5 cm) 88 in (223.5 cm) Seat Frame and (425+5 Tower) -1402 lbs.

  • Page 17: S6Mr - Mid Row

    S6MR - MID ROW S6MR ONE MID ROW SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 49 in (124.5 cm) 67 in (170 cm) 50 in (127 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 18: S6Rt - Rotary Torso

    S6RT - ROTARY TORSO S6RT ONE ROTARY TORSO SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 56.7 in (144 cm) 35 in (88.9 cm) 45.5 in (115.5 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 19: S6Sp - Shoulder Press

    S6SP - SHOULDER PRESS S6SP ONE SHOULDER PRESS SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 64 in (162.5 cm) 63 in (160 cm) 63 in (160 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 20: S6Tp - Triceps Press

    S6TP - TRICEPS PRESS S6TP ONE TRICEPS PRESS SKU: Desc: Overall Weight Width Length Height Seat Frame only -540 lbs. 58 in (147.3 cm) 58.8 in (149.3 cm) 47.2 in (120 cm) Seat Frame and (425+5 Tower) -1402 lbs. Features •...

  • Page 21: Assembly

    ASSEMBLY TOOLS Required Tools: • 3/4” Socket Wrench • Adjustable Wrench PROCEDURE (ALL SEAT FRAMES) 56-0365 1. Remove (3) 1/2-13x3” bolts from the tower. 2. Remove the weight drive support from the seat frame by removing (4) 1/2-13x1 1/4” bolts and (4) 1/2-13 lock nuts.

  • Page 22: Range Limiter Installation

    RANGE LIMITER INSTALLATION In the event that a ONE weight engine requires a field installation or retrofit to include a Range of Motion Limiter (RL), the specific cam for the RL will need to be replaced and all the parts that make up the RL will need to be installed. For a complete part list see CSB #637- 8646 on the support site.
  • Page 23 UNC x 3) bolts and two (½” Internal Loc) washers (blue). 7. Install the bumper 09-4092 and two flanges 05-5137 if not pre-installed (yellow). Fig. 64 8. Attach handle weldment to pivot with one 01-3180 bolt and 03-1035 nut. Do not fully tighten. Fig. 65 Page 22...
  • Page 24 9. Assemble lever handle Fig. 66 10. Attach roller bearings 56-0349 to handle weldment with two 04-5207 washers, a 01-4054 bolt and a 03-1035 nut per side Fig. 67 11. Assemble the RL Cam 12. On each side of the cam insert a 45- 1056 flange, 04-5055 washer and 06- 8257 snap ring (blue) 13.
  • Page 25 14. Assemble inner spiral spring 10-3089 with retainer 56-0371 15. Secure inner gear 56-0343 and internal splined gear to cam with six bolts 02- 4177 16. Secure inner spiral ring to inner gear with bolt 02-9314 to nut 03-9075 Fig. 69 17.
  • Page 26 20. Connect spring 10-3091to release lever and secure to frame with bolt 01-0011 and two nuts 03-1055 Fig. 72 21. Reattach the belt to the RL cam. 22. Tighten all hardware and replace the shrouds. 23. Connect the engine to the machine and test.

  • Page 27: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Socket Set, SAE Screwdriver Set, Phillips Socket Set, Metric Screwdriver Set, Flat...

  • Page 28: Maintenance Schedule

    MAINTENANCE SCHEDULE With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired.
  • Page 29 Cleaning Keeping your Nautilus® units clean is an important component of preventative maintenance and the overall aesthetics of your product. While your clients will appreciate clean equipment free of sweat, dirt and other con- taminants proper care and cleaning will extend the life of your product and reduce premature aging and wear.

  • Page 30: Support & Service

    SUPPORT & SERVICE For Technical Support, Service, Parts Orders or any Customer Service needs, please contact us direct by phone, email, or through our 24 hour support site: GLOBAL SUPPORT CENTER 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 Tel: (360) 326-4090 •...
  • Page 31 THIS PAGE INTENTIONALLY BLANK Page 30...
  • Page 32 PART NUMBER 620-8780, REV B All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.

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