How To Use The Exercise Cycle - Weslo Pursuit G 2.8 User Manual

HOW TO USE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT POST
For effective exer-
cise, the seat
should be at the
proper height. As
you pedal, there
should be a slight
bend in your knees
when the pedals
are in the lowest
position. To adjust
the height of the
seat, first turn the
seat knob counter-
clockwise and
remove it. Next,
slide the seat post upward or downward and align one
of the adjustment holes in the seat post with the indi-
cated hole in the frame. Then, insert the seat knob into
the frame and the seat post, and turn the seat knob
clockwise until it is tight. Make sure that the seat
knob is inserted into one of the adjustment holes
in the seat post.
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Seat
Seat Post
Hole
Seat Knob
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of the
pedals, turn the
resistance knob
clockwise; to
decrease the resis-
tance, turn the
resistance knob
counterclockwise.
IMPORTANT: Stop
turning the knob
when turning
becomes difficult,
or you may damage the exercise cycle.
HOW TO LEVEL THE EXERCISE CYCLE
If the exercise cycle
rocks on your floor
during use, turn one
or both of the level-
ing caps until the
rocking motion is
eliminated.
10
Resistance
Knob
Leveling
Caps