Sunbeam NutriSeal PBT7200SS User Manual page 19

Recipes
KICK STARTER
Serves 1
1 cup baby spinach leaves, firmly packed
1/2 cup kale, roughly chopped, firmly
packed
1/2 avocado, flesh removed
1 small green apple, cored
1 banana, peeled
1 teaspoon chia seeds
3/4 cup orange juice
1 cup ice
1. Place all ingredients into the blender
Jug. Secure the Lid.
2. Place the blending Jug on the Motor
Base and push the Arm Lock down.
3. Press the Power button to turn the
blender on.
4. Turn the Seal Selector (cap) on the Jug
Lid to Vac/Vac+Blend position
5. Press the Vac + Blend (Auto) Button.
6. Select HIGH speed.
7. When ready to begin, press the Start/
Stop button.
8. Blend until smooth, approximately 45
seconds.
9. Once complete, lift the Arm Lock and
push down on the Seal Selector (cap) to
release the air.
10. Turn the Seal Selector (cap) to the
Remove Cap position to take the Lid off
the Jug.
11. Pour into a glass. Serve.
AFTERNOON SLUMP BUSTER
Serves 1
1/2 cup orange juice
2 cups baby spinach
1/2 teaspoon vanilla extract
1 teaspoon spirulina powder
1 scoop vanilla protein powder
1 cup unsweetened almond milk
1 cup ice
1. Place all ingredients into the blender
Jug. Secure the Lid.
2. Place the blending Jug on the Motor
Base and push the Arm Lock down.
3. Press the Power button to turn the
blender on.
4. Turn the Seal Selector (cap) on the Jug
Lid to Vac/Vac+Blend position
5. Press the Vac + Blend (Auto) Button.
6. Select MED speed.
7. When ready to begin, press the Start/
Stop button.
8. Blend until smooth, approximately 45
seconds.
9. Once complete, lift the Arm Lock and
push down on the Seal Selector (cap) to
release the air.
10. Turn the Seal Selector (cap) to the
Remove Cap position to take the Lid off
the Jug.
11. Pour into a glass. Serve.
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