Sunbeam NutriSeal PBT7200SS User Manual page 17

Recipes
COFFEE AND COCONUT BODY SCRUB
1 cup coffee beans
1 cup sea salt flakes
1/2 cup coconut flakes
1/2 cup organic coconut oil
1/2 Tablespoon cinnamon
1 Tablespoon vanilla bean paste
1. Place all ingredients into the blender
Jug. Secure the Lid.
2. Place the blending Jug on the Motor
Base and push the Arm Lock down.
3. Press the Power button to turn the
blender on.
4. Turn the Seal Selector (cap) on the Jug
Lid to Vac/Vac+Blend position
5. Press the Vac + Blend (Auto) Button.
6. Press the Food Chop Function.
7. When ready to begin, press the
Start/Stop button. The blender will
stop automatically when blending is
complete.
8. Once complete, lift the Arm Lock and
push down on the Seal Selector (cap) to
release the air.
9. Turn the Seal Selector (cap) to the
Remove Cap position to take the Lid off
the Jug.
10. Place into serving bowl or storage
container, cover and refrigerate.
VEGGIE SMOOTHIE BOWL (Blend only)
2 cups chopped cos lettuce
1/2 cup coriander, stems removed
2 cups chopped tomatoes
2 cups peeled and chopped cucumber
1/2 cup sliced red capsicum
Juice of 1/2 lemon
Pinch of salt
1. Place all ingredients into the blender
Jug. Secure the Lid.
2. Place the blending Jug on the Motor
Base and push the Arm Lock down.
3. Press the Power button to turn the
blender on.
4. Turn the Seal Selector (cap) on the Jug
Lid to Blend Only position
5. Press the Food Chop Function.
6. When ready to begin, press the
Start/Stop button. The blender will
stop automatically when blending
is complete. If you want a smoother
consistency, you can either blend a few
more seconds on Med setting.
7. Once complete, lift the Arm Lock.
8. Turn the Seal Selector (cap) to the
Remove Cap position to take the Lid off
the Jug.
9. Pour into a serving bowl. Serve with
raw vegetables, breads or crackers.
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