Before You Begin - Pro-Form 405 SPX User Manual

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM
exercise bike. Cycling is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The 405 SPX exercise bike
provides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
Length: 4 ft. 1 in. (124 cm)
Width: 1 ft. 8 in. (51 cm)
Weight: 90 lbs. (41 kg)
Resistance Knob
Saddle
Adjustment Knobs
Pedal/Strap
Leveling Foot
405 SPX reading this manual, please see the front cover of this
®
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
5
Console
Handlebar
Adjustment Knob
Wheel
Leveling Foot