Vo2 Max. Standard Ratings - Garmin Venu Owner's Manual

Avg. Stroke Rate: The average number of strokes per minute
(spm) during the current activity.
Cadence: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Cadence: Running. The steps per minute (right and left).
Calories: The amount of total calories burned.
Dist. Per Stroke: The distance traveled per stroke.
Distance: The distance traveled for the current track or activity.
Elapsed Time: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation: The altitude of your current location above or below
sea level.
Floors Climbed: The total number of floors climbed up for the
day.
Floors Descended: The total number of floors climbed down for
the day.
Floors per Minute: The number of floors climbed up per minute.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.: The percentage of maximum heart rate.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Dist./Stk.: The average distance traveled per stroke during
the current interval.
Int. Stks./Len.: The average number of strokes per length
during the current interval.
Int. Stroke Rate: The average number of strokes per minute
(spm) during the current interval.
Interval Distance: The distance traveled for the current interval.
Interval Lengths: The number of pool lengths completed during
the current interval.
Interval Pace: The average pace for the current interval.
Interval Swolf: The average swolf score for the current interval.
Interval Time: The stopwatch time for the current interval.
Int Strk Type: The current stroke type for the interval.
L. Int. Dist./Stk.: The average distance traveled per stroke
during the last completed interval.
L. Int. Stk. Type: The stroke type used during the last
completed interval.
L. Len. Stk. Rate: The average number of strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type: The stroke type used during the last
completed pool length.
L. Len. Strokes: The total number of strokes for the last
completed pool length.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Cadence: Running. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap HR: The average heart rate for the current lap.

VO2 Max. Standard Ratings

These tables include standardized classifications for VO2 max. estimates by age and gender.
24
Lap HR %Max.: The average percentage of maximum heart
rate for the current lap.
Lap Pace: The average pace for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Steps: The number of steps during the current lap.
Lap Time: The stopwatch time for the current lap.
Last Int. Swolf: The average swolf score for the last completed
interval.
Last Lap Cadence: Cycling. The average cadence for the last
completed lap.
Last Lap Cadence: Running. The average cadence for the last
completed lap.
Last Lap Dist.: The distance traveled for the last completed lap.
Last Lap HR: The average heart rate for the last completed lap.
Last Lap HR %Max.: The average percentage of maximum
heart rate for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Len. Swolf: The swolf score for the last completed pool
length.
Last Length Pace: The average pace for your last completed
pool length.
Lengths: The number of pool lengths completed during the
current activity.
Maximum Speed: The top speed for the current activity.
Pace: The current pace.
Reps: During a strength training activity, the number of
repetitions in a workout set.
Respiration Rate: Your respiration rate in breaths per minute
(brpm).
Set Timer: During a strength training activity, the amount of time
spent in the current workout set.
Speed: The current rate of travel.
Steps: The number of steps during the current activity.
Stress: Your current stress level.
Stroke Rate: The number of strokes per minute (spm).
Strokes: The total number of strokes for the current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor.
Time in Zone: The time elapsed in each heart rate or power
zone.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer: The stopwatch time for the current activity.
Total Ascent: The total elevation distance ascended during the
activity or since the last reset.
Total Descent: The total elevation distance descended during
the activity or since the last reset.
Vertical Speed: The rate of ascent or descent over time.
Appendix