Table of Contents

Advertisement

Quick Links

Questo manuale d'istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per
Pelle Bianco
o cerca il tuo prodotto tra le
Questo manuale d'istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per
Bianco
o cerca il tuo prodotto tra le
VENU
®
Owner's Manual
migliori offerte di Smartwatch e Orologi Sportivi
migliori offerte di Smartwatch e Orologi Sportivi
2 SERIES
Garmin Venu 2S
Garmin Venu 2S

Advertisement

Table of Contents
loading

Summary of Contents for Garmin Venu 2S Series

  • Page 1 Questo manuale d’istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per Garmin Venu 2S Pelle Bianco o cerca il tuo prodotto tra le migliori offerte di Smartwatch e Orologi Sportivi Questo manuale d’istruzione è fornito da trovaprezzi.it. Scopri tutte le offerte per...
  • Page 2 © 2021 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com...
  • Page 3: Table Of Contents

    Table of Contents Paying for a Purchase Using Your Watch............ 10 Adding a Card to Your Garmin Pay Introduction........1 Wallet............. 10 Device Overview........1 Managing Your Garmin Pay Cards.. 10 Touchscreen Tips....... 2 Changing Your Garmin Pay Locking and Unlocking the Passcode..........
  • Page 4 Viewing Your Time in Each Heart Rate Playing Golf........27 Zone........... 36 Hole Information....... 28 Garmin Connect........37 Changing the Pin Location... 28 Using the Garmin Connect App..37 Viewing the Direction to the Pin... 28 Using Garmin Connect on Your Computer........... 38 Table of Contents...
  • Page 5 Customizing Your Device....38 Updating the Software Using the Garmin Connect App......49 Changing the Watch Face....38 Updating the Software Using Garmin Creating a Custom Watch Face..38 Express..........49 Editing a Watch Face......39 Viewing Device Information....49 Customizing the Controls Menu..
  • Page 7: Introduction

    Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Device Overview Action button: Hold to turn on the device. Press to start and stop the activity timer.
  • Page 8: Touchscreen Tips

    Touchscreen Tips • Drag up or down to scroll through lists and menus. • Swipe up or down to scroll quickly. • Tap to select an item. • From the watch face, swipe up or down to scroll through the glances on the device. •...
  • Page 9: Icons

    (Safety and Tracking Features, page 11). Smart Features Pairing Your Smartphone To set up the Venu 2 series device, it must be paired directly through the Garmin Connect app, instead of from the Bluetooth settings on your smartphone. ® 1 From the app store on your smartphone, install and open the Garmin Connect app.
  • Page 10: Connected Features

    Phone notifications: Displays phone notifications and messages on your Venu 2 series device. LiveTrack: Allows friends and family to follow your races and training activities in real time. You can invite followers using email or social media, allowing them to view your live data on a Garmin Connect tracking page.
  • Page 11: Replying To A Text Message

    • To manually turn on or off do not disturb mode, hold , and select • To automatically turn on do not disturb mode during your sleep hours, open the device settings in the Garmin Connect app, and select Sounds & Alerts > Do Not Disturb During Sleep.
  • Page 12: Finding Your Phone

    Software updates: You can download and install the latest software. Workouts and training plans: You can browse for and select workouts and training plans on the Garmin Connect site. The next time you sync your device, the files are wirelessly sent to your device.
  • Page 13: Connecting To A Wi-Fi Network

    Connecting to a Wi‑Fi Network You must connect your device to the Garmin Connect app on your smartphone or to the Garmin Express ™ application on your computer before you can connect to a Wi‑Fi network. To sync your device with a third-party music provider, you must connect to Wi‑Fi. Connecting the device to a Wi‑Fi network also helps to increase the transfer speed of larger files.
  • Page 14: Downloading Audio Content From A Third-Party Provider

    Disconnecting from a Third-Party Provider 1 From the Garmin Connect app, select 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an installed third-party provider, and follow the on-screen instructions to disconnect the third-party provider from your device.
  • Page 15: Music Playback Controls

    Select to change the shuffle mode. Garmin Pay The Garmin Pay feature allows you to use your watch to pay for purchases in participating stores using credit or debit cards from a participating financial institution. Setting Up Your Garmin Pay Wallet You can add one or more participating credit or debit cards to your Garmin Pay wallet.
  • Page 16: Paying For A Purchase Using Your Watch

    Your most recently used payment card appears. 4 If you have added multiple cards to your Garmin Pay wallet, swipe to change to another card (optional). 5 Within 60 seconds, hold your watch near the payment reader, with the watch facing the reader.
  • Page 17: Changing Your Garmin Pay Passcode

    Changing Your Garmin Pay Passcode You must know your current passcode to change it. If you forget your passcode, you must reset the Garmin Pay feature for your Venu 2 series device, create a new passcode, and reenter your card information.
  • Page 18: Incident Detection

    NOTE: Incident detection is available only for outdoor walk, run, hike, and bike activities. When an incident is detected by your Venu 2 series device with GPS enabled, the Garmin Connect app can send an automated text message and email with your name and GPS location to your emergency contacts. You have 30 seconds to cancel the message.
  • Page 19: Wrist-Based Heart Rate

    • For more information about accuracy, go to garmin.com/ataccuracy. • For more information about device wear and care, go to www.garmin.com/fitandcare. Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips.
  • Page 20: Viewing Heart Rate Information

    Each time you exceed or drop below the custom value, a message appears and the device vibrates. Broadcasting Heart Rate to Garmin Devices You can broadcast your heart rate data from your Venu 2 series device and view it on paired Garmin devices. For example, you can broadcast your heart rate data to an Edge ®...
  • Page 21: Turning Off The Wrist-Based Heart Rate Monitor

    NOTE: Disabling the wrist-based heart rate monitor also disables features such as your VO2 max. estimate, intensity minutes, the all-day stress feature, and the wrist-based pulse oximeter sensor. NOTE: Disabling the wrist-based heart rate monitor also disables the on-wrist detection feature for Garmin Pay payments, and you must enter a passcode before making each payment...
  • Page 22: Heart Rate Zone Calculations

    In simple terms, VO2 max. is an indication of cardiovascular strength and should increase as your level of fitness improves. On the device, your VO2 max. estimate appears as a number and description. On your Garmin Connect account, you can view additional details about your VO2 max. estimate.
  • Page 23: Pulse Oximeter

    Your calories burned includes your base metabolism plus activity calories. The number of steps taken during the day appears on the steps glance. The step count is updated periodically. For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy. Activity Tracking...
  • Page 24: Auto Goal

    Your device creates a daily step goal automatically, based on your previous activity levels. As you move during the day, the device shows your progress toward your daily goal If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account.
  • Page 25: Garmin Move Iq

    The Move IQ feature can automatically start a timed activity for walking and running using time thresholds you set in the Garmin Connect app. These activities are added to your activities list. Activity Tracking Settings...
  • Page 26: Glances

    Challenges: Displays your current leaderboard ranking if you participate in a Garmin Connect challenge. Floors climbed: Tracks your floors climbed and progress toward your goal. Garmin coach: Displays scheduled workouts when you select a Garmin coach training plan in your Garmin Connect account.
  • Page 27: Viewing Glances

    Knowing your stress level can help you identify stressful moments throughout your day. For best results, you should wear the device while sleeping. You can sync your device with your Garmin Connect account to view your all-day stress level, long-term trends, and additional details.
  • Page 28: Body Battery

    The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information. You can use your device to log physical and emotional symptoms, blood glucose readings, and baby movement . You can learn more and set up this feature in the Health Stats settings of the Garmin Connect app.
  • Page 29: Hydration Tracking

    If you enable automatic goals, your goal increases on the days when you record an activity. When you exercise, you need more fluid to replace the sweat lost. NOTE: You can use the Garmin Connect app to add and remove glances. Using the Hydration Tracking Glance The hydration tracking glance displays your fluid intake and your daily hydration goal.
  • Page 30: Starting An Activity

    Starting an Activity When you start an activity, GPS turns on automatically (if required). 1 Press 2 If this is the first time you have started an activity, select the checkbox next to each activity to add to your favorites, and select 3 Select an option: •...
  • Page 31: Health Snapshot

    Health Snapshot The Health Snapshot feature is an activity on your device that records several key health metrics while you hold still for two minutes. It provides a glimpse of your overall cardiovascular status. The device records metrics such as your average heart rate, stress level, and respiration rate. Indoor Activities The Venu 2 series device can be used for training indoors, such as running on an indoor track or using a stationary bike or indoor trainer.
  • Page 32: Going For A Run

    Going for a Run Before you can use a wireless sensor for your run, you must pair the sensor with your device (Pairing Your Wireless Sensors, page 46). 1 Put on your wireless sensors, such as a foot pod or heart rate monitor (optional). 2 Press 3 Select Run.
  • Page 33: Going For A Pool Swim

    Golfing Downloading Golf Courses Before you play a course for the first time, you must download it using the Garmin Connect app. 1 From the Garmin Connect app, select Download Golf Courses > 2 Select a golf course.
  • Page 34: Hole Information

    Hole Information The device calculates the distance to the front and back of the green, and to the selected pin location (Changing the Pin Location, page 28). Current hole number Distance to the back of the green Distance to the selected pin location Distance to the front of the green Par for the hole Map of the green...
  • Page 35: Viewing Layup And Dogleg Distances

    Viewing Layup and Dogleg Distances You can view a list of layup and dogleg distances for par 4 and 5 holes. 1 Press 2 Select . NOTE: Distances and locations are removed from the list as you pass them. Viewing Hazards You can view distances to hazards along the fairway for par 4 and 5 holes.
  • Page 36: Measuring A Shot With Garmin Autoshot

    Measuring a Shot with Garmin AutoShot ™ Each time you take a shot along the fairway, the device records your shot distance so you can view it later (Viewing Your Shot History, page 31). Putts are not detected. 1 While playing golf, wear the device on your leading wrist for better shot detection.
  • Page 37: Tracking Golf Statistics

    Tracking Golf Statistics When you enable statistics tracking on the device, you can view your statistics for the current round (Viewing Your Round Summary, page 31). You can compare rounds and track improvements using the Garmin Golf ™ app. 1 Hold 2 Select >...
  • Page 38: Ending A Round

    More than 42,000 courses have leaderboards that anyone can join. You can set up a tournament event and invite players to compete. The Garmin Golf app syncs your data with your Garmin Connect account. You can download the Garmin Golf app from the app store on your smartphone.
  • Page 39: Using Garmin Connect Training Plans

    Using Garmin Connect Training Plans Before you can download and use a training plan from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 37), and you must pair the Venu 2 series device with a compatible smartphone.
  • Page 40: Restoring A Personal Record

    Restoring a Personal Record You can set each personal record back to the one previously recorded. 1 From the watch face, hold 2 Select History > Records. 3 Select a sport. 4 Select a record to restore. 5 Select Previous > NOTE: This does not delete any saved activities.
  • Page 41: Navigating To A Saved Location

    TIP: Move your wrist in a small figure eight motion until a message appears. History Your device stores up to 200 hours of activity data. You can synchronize your data to view unlimited activities, activity tracking data, and heart rate monitoring data on your Garmin Connect account (Using the Garmin Connect App, page (Using Garmin Connect on Your Computer, page 38).
  • Page 42: Using History

    Using History 1 Hold 2 Select History. 3 Select an option: • To view an activity from this week, select This Week. • To view an older activity, select Previous Weeks. 4 Select an activity. 5 Select , and select an option: •...
  • Page 43: Garmin Connect

    You can create your free Garmin Connect account when you pair your device with your phone using the Garmin Connect app. You can also create an account when you set up the Garmin Express application (www.garmin.com/express).
  • Page 44: Using Garmin Connect On Your Computer

    Garmin Express application to upload your activity data to your Garmin Connect account and to send data, such as workouts or training plans, from the Garmin Connect website to your device. You can also add music to your device (Downloading Personal Audio Content, page 7).
  • Page 45: Editing A Watch Face

    NOTE: This option is available only after you remove at least one shortcut from the menu. Setting Up a Shortcut Control You can set up a shortcut to your favorite control, such as your Garmin Pay wallet or the music controls. 1 From the watch face, swipe right.
  • Page 46: Activities And App Settings

    Activities and App Settings These settings allow you to customize each preloaded activity app based on your needs. For example, you can customize data screens and enable alerts and training features. Not all settings are available for all activity types and vary by watch model. Hold , select >...
  • Page 47: Alerts

    Alerts You can set alerts for each activity, which can help you to train toward specific goals. Some alerts are available only for specific activities. Some alerts require optional accessories, such as a heart rate monitor or cadence sensor. There are three types of alerts: event alerts, range alerts, and recurring alerts. Event alert: An event alert notifies you once.
  • Page 48: Auto Lap

    Auto Lap Marking Laps Using the Auto Lap Feature You can set your device to use the Auto Lap feature to mark a lap at a specific distance automatically. This feature is helpful for comparing your performance over different parts of an activity (for example, every 1 mile or 5 kilometers).
  • Page 49: Changing The Gps Setting

    Changing the GPS Setting For more information about GPS, go to www.garmin.com/aboutGPS. 1 Hold 2 Select > Activities & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select GPS. 6 Select an option: • Select Off to disable GPS for the activity.
  • Page 50: System Settings

    (Restoring All Default Settings, page 53). NOTE: If you have set up a Garmin Pay wallet, restoring default settings also deletes the wallet from your device. Software Update: Allows you to check for software updates. About: Displays the unit ID, software version, regulatory information, and license agreement.
  • Page 51: Deleting An Alarm

    Deleting an Alarm 1 Hold 2 Select Clocks > Alarms. 3 Select an alarm, and select Delete. Starting the Countdown Timer 1 Hold 2 Select Clocks > Timer. 3 Enter the time, and select 4 Press Using the Stopwatch 1 Hold 2 Select Clocks >...
  • Page 52: Garmin Connect Settings

    Pairing Your Wireless Sensors The first time you connect a wireless ANT+ or Bluetooth sensor to your Garmin device, you must pair the device and sensor. After they are paired, the device connects to the sensor automatically when you start an activity and the sensor is active and within range.
  • Page 53: Improving Foot Pod Calibration

    See the owner's manual for your Varia device for more information. NOTE: You may need to update the Venu 2 series software before pairing Varia devices (Updating the Software Using the Garmin Connect App, page 49). tempe The tempe is an ANT+ wireless temperature sensor. You can attach the sensor to a secure strap or loop where it is exposed to ambient air, and therefore, provides a consistent source of accurate temperature data.
  • Page 54: Device Information

    2 Plug the large end of the USB cable into a USB charging port. 3 Charge the device completely. Product Updates On your computer, install Garmin Express (www.garmin.com/express). On your smartphone, install the Garmin Connect app. This provides easy access to these services for Garmin devices: •...
  • Page 55: Updating The Software Using The Garmin Connect App

    Updating the Software Using the Garmin Connect App Before you can update your device software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the device with a compatible smartphone (Pairing Your Smartphone, page...
  • Page 56: Battery Life Information

    Corrosion can prevent charging and data transfer. 1 Wipe the device using a cloth dampened with a mild detergent solution. 2 Wipe it dry. After cleaning, allow the device to dry completely. TIP: For more information, go to www.garmin.com/fitandcare. Device Information...
  • Page 57: Changing The Bands

    • Remove your device from the Garmin Connect app and the Bluetooth settings on your smartphone to retry the pairing process. • If you bought a new smartphone, remove your device from the Garmin Connect app on the smartphone you intend to stop using.
  • Page 58: My Music Cuts Out Or My Headphones Do Not Stay Connected

    (Activity Tracking Settings, page 19). • Limit the smartphone notifications the device displays (Managing Notifications, page • Stop broadcasting heart rate data to paired Garmin devices (Broadcasting Heart Rate to Garmin Devices, page 14). • Turn off wrist-based heart rate monitoring (Turning Off the Wrist-based Heart Rate Monitor, page 15).
  • Page 59: Restarting The Device

    Delete Data and Reset Settings. NOTE: If you have set up a Garmin Pay wallet, this option deletes the wallet from your device. If you have music stored on your device, this option deletes your stored music.
  • Page 60: The Floors Climbed Amount Does Not Seem Accurate

    • Go to support.garmin.com for additional manuals, articles, and software updates. • Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. • Go to www.garmin.com/ataccuracy. This is not a medical device. The pulse oximeter feature is not available in all countries.
  • Page 61: Appendix

    Appendix Data Fields Some data fields require ANT+ accessories to display data. 24-Hour Max.: The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. 24-Hour Min.: The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. Average Cadence: Cycling.
  • Page 62 L. Int. Stk. Type: The stroke type used during the last completed interval. L. Len. Stk. Rate: The average number of strokes per minute (spm) during the last completed pool length. L. Len. Stk. Type: The stroke type used during the last completed pool length. L.
  • Page 63: Vo2 Max. Standard Ratings

    Total Ascent: The total elevation distance ascended during the activity or since the last reset. Total Descent: The total elevation distance descended during the activity or since the last reset. Total Minutes: The total number of intensity minutes. Vertical Speed: The rate of ascent or descent over time. Vigorous Minutes: The number of vigorous intensity minutes.
  • Page 64: Wheel Size And Circumference

    Wheel Size and Circumference Your speed sensor automatically detects your wheel size. If necessary, you can manually enter your wheel circumference in the speed sensor settings. The tire size is marked on both sides of the tire. This is not a comprehensive list. You can also measure the circumference of your wheel or use one of the calculators available on the internet.
  • Page 65: Symbol Definitions

    Tire Size Wheel Circumference (mm) 27 × 1-1/4 2161 27 × 1-3/8 2169 29 x 2.1 2288 29 x 2.2 2298 29 x 2.3 2326 650 x 20C 1938 650 x 23C 1944 650 × 35A 2090 650 × 38B 2105 650 ×...
  • Page 66: Index

    Index foot pod 3, 46, 47 pairing ANT+ sensors 14 sensors 46 accessories 46, 54 Garmin Connect 3, 4, 6, 11, 32, 33, 37, 46, smartphone 3, 51 activities 24, 25, 40 payments 9–11 adding 24 storing data 38 personal records 33, 34 custom 24 Garmin Express 6 deleting 34 favorites 24 updating software 48 phone calls 5...
  • Page 67 user profile 16, 32 max. 16, 57 wallet 3, 10 watch face 2 watch faces 6, 38, 39 wheel sizes 47, 58 Wi-Fi, connecting 7 Wi‑Fi, connecting 6 workouts 32, 33 zones heart rate 15 time 44 Index...
  • Page 68 April 2021 GUID-D93137A9-B374-4A24-8A4D-A66C9AC91265 v1...

Table of Contents