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b. In the 60% MAX H.R. and 85% MAX H.R program, while the program window show ENTER
AGE press SPEED
window will display ENTER H/R TARGET The window will show the target heart rate value.
If you accept this value, press ENTER and go to next setting value. If you can not accept this
value, press SPEED
you do not want to exceed this value during your exercise. And then press ENTER to go to
next setting value.
During the Start Stage :
a. Show the current heart rate in beats per minute. The range of pulse value is from 60 to 240
bpm.
29
b. Press the incline
6 seconds and then come back to the pulse function.
PULSE MEASUREMENT SYSTEM :
The motorize treadmill have two pulses measurement function. One is hand-pulse system. Another
is chest belt system. The hand-pulse system is the first priority. If you wear chest belt and put your
hand on the hand-pulse sensor in the same time, the monitor will measure your heart rate from the
hand-pulse system and ignore the signal form chest belt. Once you move your hand out of hand-
pulse sensor, the monitor will measure your heart rate from the chest belt automatically.
Note : The frequency of chest belt accepted by the monitor is 5 KHz.
or SPEED
or SPEED
or
button, this window will switch pulse function to incline level display
button to setting your age. And then the program
button to setting the desired target heart rate that
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