Monitor Functions - Proteus LDT-8850 Manual

KEY FUNCTION :
There are total 16 buttons including 1 Safety key, 9 Major Function buttons, and 6 quick speed buttons.
A. Safety Key :
The monitor and the treadmill can be operated only with the key attached and note both of the monitor
and the treadmill stop as soon as the key is removed.
B. Nine Major Function Keys :
a. WARM UP :
This is a 5 minutes program. In the stop status, press this button to enter the Warm UP program.
After press this button, the elevation system will go to level 0 and motorized treadmill will begin to
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work. We strongly recommend using the warm up program before exercise. It can get you energized
for more strenuous exercise. A warm-up is almost universally used at the beginning of an exercise
or activity session to improve performance and prevent injury. The theory behind warm-ups is that
muscular contractions are dependant on temperature. Because increased muscle temperature
improves work capacity and a warm-up increases muscle temperature, it is suggested that warming
up is necessary. There are five purposes to warm-up before exercise.
1) To increase the temperature of the muscles.
2) To redistribute blood flow.
3) To increase flexibility.
4) To decrease the chance of injury.
5) To improve performance.
5 minutes
program
5MIN SPEED
1min 3.5km/h
4min 5.0km/h