BLADEZ POWERMILL BF-6730 HRP Manual page 22

PRE-PROGRAM DETAILS CONTINUED
2) 5K RUN (LEVEL 1-5)
Please refer to the beginning of Section 6 for warm up and cool down profiles.
Level 1
0%
Level 2
4%
2
0
Level 3
2%
0
Level 4
2%
0
Level 5
4%
2
0
Elevation
Elevation
Elevation
Elevation
Elevation
22
Speed
6 Mph
Speed
7 Mph
Speed
8 Mph
Speed
8 Mph
Speed
8.5 Mph