Console Functions And General Descriptions - Smooth Fitness SMT9.2HR Owner's Manual

There are five LED display windows on the control panel to provide you with vital feedback information.
TIME WINDOW
TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)
PACE: Indicates number of minutes to complete 1 mile at current speed.
SPEED WINDOW
SPEED: Indicates MPH (miles per hour) or Km/H (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time
INCLINE WINDOW
INCLINE: Indicates incline in percent of grade 0-15% in 1% increments.
PULSE Indicates current heart rate
HEART " ": Indicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if
receiving signal from Heart Rate Transmitter chest strap.
CENTER BRICKYARD
Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the
change in speed profile across the interval range (1-10) and shows position with a blinking action.
SPEED BAR
The Speed Bar allows the user to adjust speed quickly. The Speed Bar works in all manual and program modes.
To use the Speed Bar, the belt must already be moving. Press the desired speed (2 through 8), and the treadmill will
slowly reach the speed selected. In program mode, the change in speed with the Speed Bar will only work in the cur-
rent interval. Once the program switches to another interval, the speed will revert to the programmed speed.
INCLINE BAR
The Incline Bar allows the user to adjust Incline quickly. The Incline Bar works in all manual and program modes.
To use the Incline Bar, the belt must already be moving. Press the desired Incline (2 through 8), and the treadmill will
slowly reach the Incline selected. In program mode, the change in incline with the Incline Bar will only work in the cur-
rent interval. Once the program switches to another interval, the incline will revert to the programmed speed.
TOGGLE SWITCHES IN HANDLEBARS FOR SPEED AND INCLINE
Your treadmill is equipped with toggle switches that conveniently change the incline and speed without reaching up to
the console. In program mode, the change in speed and/or incline with the toggle switches will only work in the current
interval. Once the program switches to another interval, the speed and incline will revert to the programmed speed and
incline.
LED INDICATORS - (small green diode lights on console)
PROGRAM SELECTION: The treadmill console will display the program selected with a LED light beside the pro-
gram., showing on the left hand side of the window.
TIME: LED indicators will toggle back and forth for the Pace and the Workout Time. The Pace will be indicated while
in a program. The PACE is the number of minutes it would take to complete one (1) mile at the current speed of the
treadmill. The WORKOUT TIME is the total time set at the beginning of a program, and will count down from the amount
of time set throughout the program, or will count up in Manual mode.
CALORIES & DISTANCE: LED indicators will toggle back and forth to show total Calories burned and total Distance
covered. The Calories burned is an estimate based on a 150 lb person at the current speed and incline levels.
Console Functions and Descriptions
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