Before You Start - Smooth Fitness SMT9.2HR Owner's Manual

Thank you for purchasing the SMOOTH treadmill! This quality product you have chosen
was designed to meet your needs for cardiovascular exercise.
Before you start, please read the Owner's Manual and become familiar with the oper-
ation of your new treadmill.
Remember to take the time to perform the stretching exercises provided to
avoid injury.
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
Always adjust the speed of the treadmill in small increments as this treadmill is capa-
ble of high speeds.
If you are taking medication, consult your physician to see if the medication will affect
your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years,
do not use the pre-set treadmill programs or start an exercise program without first
contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids
on the console. SMOOTH recommends a sealed water bottle for beverages con-
sumed while using the treadmill.

Before You Start

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