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EVO 2CD
Smooth Fitness EVO 2CD Manuals
Manuals and User Guides for Smooth Fitness EVO 2CD. We have
1
Smooth Fitness EVO 2CD manual available for free PDF download: Owner's Manual
Smooth Fitness EVO 2CD Owner's Manual (41 pages)
Motorized Treadmill
Brand:
Smooth Fitness
| Category:
Treadmill
| Size: 4.41 MB
Table of Contents
Precautions
2
Power Requirements
3
Preassembly
4
Hardware
5
Assembly
6
Connecting the Speakers and CD Player
16
How to Roll Away the Treadmill
17
Console Operation
18
Power on
18
Sleep Mode
18
English / Metric Conversion
18
Cool down
19
Quick Start
19
Goal Course Time
19
Goal Course Distance
19
The Distance LED
20
Goal Course Calories
20
The Calories LED
20
20 Minute Fast Run
20
40 Minute Jog
21
60 Minute Walk
21
Heart Rate Control
22
User Age Set up
22
Workout Time Set up
22
Activate Heart Rate Control
23
Motion Control Instruction
24
Stabilizer Adjustment Instruction
25
Maintenance
26
Belt Adjustment
26
Cleaning
27
Deck Lubrication
27
Before Beginning Exercises
29
Target Heart Rate
30
Finding Your Pulse
30
Age in Years
30
Muscle Chart
31
Stretching Routine
32
Warming up and Cooling down
32
Parts List
34
Order Number
34
Parts Diagram
37
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