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Summary of Contents for Smooth Fitness 6.25
- Page 1 USER’S MANUAL 6.25 MOTORIZED TREADMILL MODEL NUMBER: 6.25 USER WEIGHT LIMITATION: 350lbs (160kgs) SERIAL NUMBER (found on frame):...
- Page 2 • Place on a level surface, with 2 meters (6 feet) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
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Page 3: Power Requirements
400V or less and an electrical rating 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an equipment-grounding conductor and a grounding plug. -
Page 4: Pre-Assembly
SMOOTH 6.25 MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. -
Page 5: Hardware Comparison Chart
M8 x 16mm Bolt (Silver) M8 x 110mm Bolt Curve Washer M6 x 50 Allen Bolt Front Handlebar Fixing Bolt Allen Wrench Phillips Head Wrench 5mm Allen Key 8mm Allen Key SMOOTH 6.25 MOTORIZED TREADMILL HARDWARE COMPARISON CHART MILIMETERS Visit us at: www.smoothfitness.com... -
Page 6: Parts List
7 PINS CONTROL WIRE - LOWER SECTION TRANSPORTATION WHEEL M10 NYLON NUT M14 X 90MM BOLT M5 X 12MM POWER PLATE SCREW SMOOTH 6.25 MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION 6.25-01 POWER PLATE 6.25-02 M5 X 12MM SCREW 6.25-03 WASHER 6.25-04... - Page 7 PLASTIC BUSHING 10MM SHAFT DECK FRAME SIDE COVER - RIGHT PLASTIC CLAMP - TOP ELEVATION SUPPORT DECK FRAME - REAR REAR ROLLER SMOOTH 6.25 MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION 6.25-57 REAR ROLLER SHAFT 6.25-58 M6 X 70 ALLEN BOLT SIDE RAIL END CAP - 6.25-59...
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Page 8: Parts Diagram
SMOOTH 6.25 MOTORIZED TREADMILL A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.smoothfitness.com PARTS DIAGRAM... - Page 9 SMOOTH 6.25 MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 26 70 73 74 Visit us at: www.smoothfitness.com...
- Page 10 ASSEMBLY STEP 1: Remove packing material form the treadmill carton as shown in FIG 1. Please refer to the page 21 “Folding Instruction” to fold up the running deck. Remove the parts that underneath the running deck. Refer to the page 22 “Unfolding Instruction” to unfold the running deck.
- Page 11 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 2: Attach the Left Upright (13) and Right Upright (14) to Console Support Tube (12) with four M8 x 55mm Allen Bolt (5) and two Console Support Fixing Plate (99). Secure the Console (107) to Console Support Tube (12) with two M6 x 50mm Bolt (111).
- Page 12 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 3: Connect the Upper Section Computer Wire (7) to the Lower Section 7 Pin Control Wire (24) and the Upper Section Safety Key Wire (78) to the Lower Section Safety Key Wire (52). Insert any extra cable length into the Left Upright (13).
- Page 13 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 4: Insert the Water Bottle Holder (108) into Console (106). Visit us at: www.smoothfitness.com...
- Page 14 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 5: Slide the Handlebar Cover – Left #2 (18) and Handlebar Cover – Right #1 (19) onto the Cross Brace (16) as shown. Attach the Cross Brace (16) to the Left Upright (13) and Right Upright (14) using M8 x 80mm Allen Bolt (103).
- Page 15 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 6: Secure the Console (107) to Cross Brace (16) with two M6 x 20mm Console Fixing Screw (4). Fully tighten the two M8 x 110mm Allen Bolts (103) used in step 5. Visit us at: www.smoothfitness.com...
- Page 16 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 7: First connect the EKG Pulse Wire- Upper Section (117) to EKG Pulse Wire – Lower Section (118) as shown in FIG.2. Insert the Front Handlebar (6) into the Console Support Tube (12) and secure using four M8 x 16mm Bolt (Silver) (56) as shown.
- Page 17 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 8: Insert the Handlebars (9) into the Left and Right Uprights (13 and 14) and secure using two Front Handlebar Fixing Bolts (116) and two Curve Washer (104). Visit us at: www.smoothfitness.com...
- Page 18 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 9: Attach the Handlebar Cover – Left #1(17) to the Handlebar Cover – Left #2 (18) using three Plastic Cover Fixing Inserts (21) and four M4 x 15mm Screws (15) as shown. Attach the Handlebar Cover – Right #1 (20) to the Handlebar Cover – Right #2 (19) using three Plastic Cover Fixing Inserts (21) and four M4 x 15mm Screws (15) as shown.
- Page 19 SMOOTH 6.25 MOTORIZED TREADMILL ASSEMBLY STEP 10: Remove the two 4 x 19 Screw (15) from Base Frame (36). Attach the Transport Wheel Cover (22) to Base Frame (36) with two 4 x 19 Screw (15) Your treadmill is now fully assembled.
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Page 20: Stabilizer Adjustment
How to level the treadmill: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. -
Page 21: Folding Instructions
How to fold up the treadmill: Your treadmill can be folded up for space saving storage. To do this follow the instructions here: To fold the deck you first need to bring the treadmill to the lowest incline level. Lift the deck up from the rear of the treadmill and fold up until it locks in place. -
Page 22: Unfolding Instructions
How to unfold the treadmill: To unfold the treadmill for use follow the instructions here: Begin by standing behind and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEASING THE LOCK. -
Page 23: Transport Instructions
Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual. Then lift the treadmill a little bit up from the end of handlebars. You will see the Transportation Wheel Bracket spring out. -
Page 24: Maintenance
HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. - Page 25 15 cm (6 inches) from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.
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Page 26: Warranty
Warranty period. Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to the customer’s home. -
Page 27: Important Steps
Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at room temperature when consumed. SMOOTH 6.25 MOTORIZED TREADMILL IMPORTANT STEPS Visit us at: www.smoothfitness.com... -
Page 28: Target Heart Rate
- arms, legs or buttocks, for example. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine. SMOOTH 6.25 MOTORIZED TREADMILL TARGET HEART RATE FIND YOUR TARGET HEART RATE AGE IN YEARS Visit us at: www.smoothfitness.com... -
Page 29: Muscle Chart
Shoulder muscles Bicep muscle Forearm muscles Calf muscles Tricep muscles Gluteal muscles SMOOTH 6.25 MOTORIZED TREADMILL MUSCLE CHART Pectoral muscles Abdominal muscles Quadricep muscles Trapezius muscles Back muscles Hamstring muscles... -
Page 30: Stretching Routine
SMOOTH 6.25 MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. - Page 31 SMOOTH 6.25 MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
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Page 32: Troubleshooting
2. Check the circuit breaker reset switch located on the front of the treadmill. Turn the power off, wait 5 minutes then press the rest switch. 3. Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in. If it has tripped, reset or have an electrician replace the breaker in home. - Page 33 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com...
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