Computer Functions - Body Flex Sports Body Rider 35 Owner's Manual

computer functions

SCAN
Will flash on the bottom banner of screen and computer will auto-scroll to display each of the 5 functions for 6 seconds each:
TIME, SPEED, DISTANCE, CALORIES, and PULSE.
SPEED
Displays current exercise speed in MPH (Miles Per Hour).
TIME
Tracks the total time from start to end of exercise session in minutes;
Time value can be preset; computer will start at the preset value and countdown to zero; computer will beep once user
approaches zero to signify user has reached his/her target value.
DISTANCE
Tracks the total distance from start to end of exercise session in miles;
Distance value can be preset; computer will start at the preset value and countdown to zero; computer will beep as user
approaches zero.
CALORIES
Tracks the total distance from start to end of exercise session in KCAL;
Calories value can be preset; computer will start at the preset value and countdown to zero; computer will beep once user
approaches zero to signify user has reached his/her target value.
PULSE*
Calculates user's heart rate in BPM (Beats Per Minute) while user's hands are gently and firmly on the silver pulse sensors on
handlebars;
"P" will display if no pulse signal input is received to pause any reading
BEEP KEYPAD & NOTIFICATION
Computer will "beep" upon pressing the keypad buttons of MODE, SET, and RESET;
Computer will "beep" if user presets available values and reaches zero (i.e. reaches preset target value)
AUTO ON/OFF
Computer will automatically power off when no exercise or input is detected after 4 minutes;
Computer will automatically power on when exercise or input is detected.
Note: Please be aware that the pulse sensors are not medical devices; the pulse sensors should not be used or applied for
medical reasons.
IMPORTANT: Please remember that the functions in this computer are only meant to be tools to monitor your workout progress;
they are not meant to provide medical information or be used for medical purposes. Please consult a physician before beginning
any workout program.
computer operations ("how-to")
1. Preset a Target Value for TIME, DIST, CAL, or PULSE:
Press MODE to select desired window for preset target value and the value in window will flash.
Then, press SET to increase the desired target value. (You may hold down SET to more rapidly increase the value.)
The preset value will flash four times to confrm the preset value.
Begin your workout and the computer will automatically start to count down to zero.
If you need to reset the value in the flashing window, press RESET.
2. PULSE (heart rate) Reading Using Pulse Sensors:
Place both hands gently but firmly on the silver pulse sensors located on the handlebars.
Keep your hands on the sensors until you see a steady reading. Please refer to our "TROUBLESHOOT SUPPORT" on next
page if you experience any issues with your PULSE readings.
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