Related Manuals for Body Flex Sports Body Rider 35
Summary of Contents for Body Flex Sports Body Rider 35
- Page 1 OW NE R’S MANUAL For use under U.S. Patent number 7,867,146 B2 * This item is for consumer use only and it is not meant for commercial use.
- Page 2 This page is left intentionally blank.
-
Page 3: Table Of Contents
- How to Emergency Stop - How to Safely Move/Transport for Storage - Maintenance & Care How to Safely Mount your Body Rider 35 How to Safely Dismount your Body Rider 35 HBR35 Usage Guidelines How to Start your Workout... -
Page 4: Safety, Questions, Customer Support, Warranty
• Before use, you must read and understand all instructions & warnings stated in this Owner’s Manual as well as posted on Body Flex Sports warrants your product for a period of 1 year for the equipment. the frame and 90 days on all parts if the item is used for the •... -
Page 5: Hardware List
Hardware List The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items. Please note some of this hardware is already pre-assembled on the machine. Do not be alarmed if you see parts on this page that are not included in your hardware packet. -
Page 6: Parts List
parts List The following parts list describes all of the parts illustrated on the exploded diagram on the following page. Please note, most of these parts are already pre-assembled on your unit. PArt # PArt # Description Description Monitor Horizontal Seat Bar Cover Main Sensor Wire (Middle) Hex Bolt (M6x16 mm) Screw (M5x16 mm) -
Page 7: Exploded View
exploded view The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process. Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre-installed. -
Page 8: Assembly Instructions
Parallel Curve-Cranks™ that are already pre-installed and correctly oriented as shown in exploded diagram below. This may look different from traditional exercise bike configurations and is one of the many unique features of your Body Rider 35 unit. Parallel Curve-Cranks™... - Page 9 assembly instructions P A R T S S T E P 2 With the help of an assistant, attach the Front Stabilizer (#52) to the front of the Main Frame (#23). Insert two Carriage Bolts (#51) through the Front Stabilizer (#52) followed by the front of the Main Frame (#23).
- Page 10 assembly instructions P A R T S S T E P 3 Attach the Horizontal Seat Bar (#34) onto the Seat Post (#27) and make sure that the Seat (#33) is oriented as illustrated below and secure together using one Knob Bolt (#37) and one Washer (#36).
- Page 11 assembly instructions P A R T S S T E P 4 Connect the Main Sensor Wire (middle) (#2) to the Main Sensor Wire (Lower) (#21) and then follow the instructions in the diagram below to connect the Tension Controller Wire (#22).
- Page 12 assembly instructions P A R T S S T E P 5 With the help of an assistant, attach the Left Handle Bar (#16L) to the Center Post (#7). Insert two Bolts (#40) through two Spring Washers (#10), two Arc Washers (#20) then Left Handle Bar (#16L) and Center Post (#7).
- Page 13 assembly instructions P A R T S S T E P 6 Remove the four Screws (#55) that are pre-assembled on the back of the Monitor (#1) and set them aside as they will be used later in this step. A.
-
Page 14: Safety & Warnings (Usage Guidelines)
• For any replacement warning labels, please contact our CUSTOMER SUPPORT at (888) 266-6789 or (909) 598-9876, or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway, Walnut, CA 91789. More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 1 of the Owner’s Manual under the “CUSTOMER SUPPORT”... -
Page 15: How To Safely Mount Your Body Rider 35
How to safely mount your body rider 35 1. Stand to one side of the unit and press the seat down so it reaches the lowest height possible. (In these diagrams, user is standing on the left side of unit.) 2. -
Page 16: How To Safely Dismount Your Body Rider 35
How to safely dismount your body rider 35 1. Slowly remove one foot out of the foot pedal & strap on the same side and find stability on the ground. Keep the hand on the same side connected on the handlebar. -
Page 17: Hbr35 Usage Guidelines
HBR35 uSAGE GUIDELINES STEP 1 : SELECT YOUR SEAT POSITION (2 Adjustable Options) A.Up/Down B.Forward/Backward For your comfort and customizability, your seat is adjustable in dual directions. Take your time finding the optimum seat position to ensure comfortable riding tailored to your body. STEP 2 : SAFELY MOUNT THE UNIT FOLLOWING “HOW TO SAFETY MOUNT”... - Page 18 HBR35 uSAGE GUIDELINES STEP 4 : SELECT YOUR HANDLEBAR (2 Options) A.Upper B.Lower Your Body Rider® 35 unit comes with versatile ergonomic handlebars. There are two sets: 1. Upper Handlebars provide upper body engagement and support similar to standard exercise bikes, and 2.
- Page 19 HBR35 uSAGE GUIDELINES STEP 6 : BEGIN EXERCISING (with Parallel Curve-Cranks™) STEP 6 A STEP 6 B STEP 6 F STEP 6 C STEP 6 E STEP 6 D IMPORTANT NOTE: The two (2) Parallel Curve-Cranks™ that are already pre-installed and correctly oriented are unique features of your Body Rider®...
-
Page 20: How To Start Your Workout
How to Start your Workout (2 options) A. "QUICKSTART" OPTION: To begin workout out without having to go through any computer set-up. 1. Begin exercising. The computer will automatically start "Count-Up" measuring and display your workout metrics. 2. Use the Tension Adjustment Knob (Levels 1 - 8) to increase or decrease the intensity during workout. B. -
Page 21: Computer Functions
computer functions SCAN Will flash on the bottom banner of screen and computer will auto-scroll to display each of the 5 functions for 6 seconds each: TIME, SPEED, DISTANCE, CALORIES, and PULSE. SPEED Displays current exercise speed in MPH (Miles Per Hour). TIME Tracks the total time from start to end of exercise session in minutes;... -
Page 22: Computer Functions
computer functions how to install and replace batteries 1. Open the battery door on the back of the computer. 2. The computer operates on two AAA batteries (included). Refer to the illustration to install or replace the batteries. NOTE : 1. -
Page 23: Troubleshoot Support
Troubleshoot support H a n d P u l s e s i g n a l If the computer is not picking up your hand pulse signal (or you are getting inaccurate readings), please adjust the following: 1. Slightly moisten/dampen the palms with water so the sensors can detect a pulse signal. 2. - Page 24 p l e a s e k e e p t h e s e i n s t r u c t i o n s f o r f u t u r e u s e & r e f e r e n c e . d o n o t d i s c a r d WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED.
-
Page 25: Warm-Up Instructions
warm-up instructions Before use, you must read and understand all instructions & warnings stated in this Owner's Manual as well as posted on the equipment. Before beginning any exercise program including the following flexibility exercises, please consult with your physician. The following flexibility exercises are provided to you as a means to prevent injury while you are exercising. - Page 26 warm-up instructions t r u n k f l e x i o n , p r o n e Bolts 1. Assume the depicted position on your hands and knees. Stretch your hands out in front of you and then slowly start to pull them back in toward your body as you tuck your chin and arch your back...
-
Page 27: Proof Of Purchase
P r o o f o f p u r c h a s e Model Number HBR 35 Version: 08-22-2016 Page 25 HBR35... - Page 28 Body Flex Sports, Inc. • 21717 Ferrero Parkway, Walnut, CA 91789 • Telephone: (888) 266 - 6789 • Email: info@bodyflexsports.com Made in China...