Hbr35 Usage Guidelines - Body Flex Sports Body Rider 35 Owner's Manual

HBR35 uSAGE GUIDELINES

STEP 1 : SELECT YOUR SEAT POSITION (2 Adjustable Options)
A.Up/Down
For your comfort and customizability, your seat is adjustable in dual directions.
Take your time finding the optimum seat position to ensure comfortable riding tailored to your body.
STEP 2 : SAFELY MOUNT THE UNIT FOLLOWING "HOW TO SAFETY MOUNT" (on Page 13)
STEP 3 : SELECT YOUR RESISTANCE LEVEL (8 Level Options)
HBR35
B.Forward/Backward
For your safety and comfort, please follow the detailed
directions on Page 13 to safely mount the unit.
Easily set the resistance level of your unit using the
Tension Controller Knob by turning either clockwise or
counter-clockwise.
"1" is the lowest level of resistance (easiest level for workout);
"8" is the highest level of resistance (most difficult level
for workout).
You may change the resistance throughout your workout.
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