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Summary of Contents for Technogym element+ Chest Press
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Page 1: Chest Press
E L E M E N T E S S E N T I A L S T R E N G T H Chest Press User manual All equipment... -
Page 2: Table Of Contents
Contents Identification of the manufacturer and the equipment ....3 Description of the equipment ............ 4 Technical data ................5 Safety devices and warnings ............ 6 Place of installation ..............7 Lifting and handling the equipment ........... 8 Adjusting the equipment ............10 Routine maintenance ............. -
Page 3: Identification Of The Manufacturer And The Equipment
Identification of the manufacturer and the equipment The identification plate of the equipment and manufacturer, affixed on the frame, gives the following details: A Name and address of the manufacturer B CE Mark C Serial number D Cautions and maximum user weight E Equipment classification ELEMENT+ SILVER-BLU AVI CB350C0 - ALK0GGGK... -
Page 4: Description Of The Equipment
Description of the equipment Seat (A): where the user sits to perform the exercise. Its position can be adjusted using the seat lever (B). Exercise levers (C): operated by the user by means of the handgrips (D). The position of the handgrips can be adjusted by pressing the corresponding button. -
Page 5: Technical Data
Technical data 1250 mm (49") 1397 mm (55") 840 mm (30") 1640 mm (63") 190 kg (419 lb) 90 kg (180 lb) Chest Press... -
Page 6: Safety Devices And Warnings
Safety devices and warnings The maximum user weight is 120 kg (265 lb). The equipment does not have any sharp corners. All the parts which come into contact with the body are adequately protected with rubber coverings or padding. The weight stack is enclosed in protective panels. WArnInGS During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment where body parts may become trapped. -
Page 7: Place Of Installation
Place of installation To guarantee safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements; in particular, before choosing where to install the equipment it is recommended to check the following: temperature between +10°C and +25°C; sufficient ventilation to maintain a humidity level between 20% and 90%, when the equipment is in use;... -
Page 8: Lifting And Handling The Equipment
Lifting and handling the equipment To move the equipment, use normal lifting and handling machine. It is recommended to place some padded material between the frame and the lifting machine. WArnInG The equipment must be moved with great care, due to the risk of it tipping over. Before lifting the equipment, insert between the two panels of the weight stack the spacer provided at the time of delivery. - Page 9 Lifting and handling the equipment WArnInG When lifting the equipment, do not exert pressure against the weight stack guards. 04206021 Chest Press...
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Page 10: Adjusting The Equipment
Adjusting the equipment After the equipment has been positioned on the floor, check that it is level. The foot (A) is adjustable for this purpose: loosen the lock nut (B) and tighten or loosen the foot until the equipment is stable. When this is done, close the lock nut (B). -
Page 11: Routine Maintenance
routine maintenance WArnInGS The safety of the equipment is assured only on condition that it is carefully inspected for signs of damage and/or wear every two weeks. replace defective and worn components immediately, or alternatively remove the equipment from service. The equipment should always be kept clean and free of dust, in compliance with good hygiene practice, especially if it is used in a gym or by more than one person. - Page 12 (following the instructions found in the section Removing the weight stack panel in reverse order). For maintenance actions not described in this manual, call in the Technogym Technical Service. Chest Press...
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Page 13: Replacing The Padded Components
replacing the padded components If any of the padded components show signs of wear, it is advisable, especially in the interests of hygiene, to replace them completely. In order to replace seats and backrests loosen the screws on the opposite side to the padding. Handgrips are removed after unscrewing the screws (A). -
Page 14: Replacing The Cable Of The Exercise Levers
replacing the cable of the exercise levers To replace the cable, proceed as follows: unscrew the screws (A) of both tie rods (B) and remove the cable; insert the new cable and retighten the screws (A) of only one tie rod (follow the original path of the cable as shown in the figure);... - Page 15 10 mm thickness (1/2”) from the weight stack. WArnInG ALWAYS use cables supplied directly by Technogym. The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection.
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Page 16: Replacing The Weight Stack Cable
replacing the weight stack cable To replace the cable, proceed as follows: remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel); unscrew the screws (A), back off the lock nut (B) and unscrew the adjuster (C); extract the weight stack cable from the adjuster side;... - Page 17 replacing the weight stack cable insert the new weight stack cable beginning on the adjuster side (follow the original path of the cable as shown in the figure); WArnInG Pay close attention when passing the cable through the hole in the front panel of the weight stack.
- Page 18 (following the instructions found in the section Removing the weight stack panel in reverse order). WArnInG ALWAYS use cables supplied directly by Technogym. The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection.
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Page 19: Adjusting The Weight Stack Cable Tension
Adjusting the weight stack cable tension It is possible to take up some of the slack in the weight stack cable using the adjuster (C), after loosening the lock nut (B). For this purpose, you will need to remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel). -
Page 20: Removing The Weight Stack Panel
removing the weight stack panel The weight stack panel is attached to the frame with 6 screws. To disassemble the panel (A): unscrew the 6 screws (B) while holding the panel with one hand; remove the panel. To reassemble the panel, carry out the above steps in reverse order. Chest Press... -
Page 21: Technical Service
When contacting the Technogym Technical Support Service, please specify the following details: equipment model, date of purchase, serial number, precise description of the problem. WArnInG Any operations on the equipment carried out by persons not authorized by Technogym will invalidate the warranty. Chest Press... -
Page 22: Storage
Storage If the equipment will not be used for a prolonged period, it is recommended to store it: in a clean and dry place, covered with a cloth to protect it from dust; in an environment with a temperature between +10°C and +25°C and a humidity between 20% and 90%. For correct storage, use the original packing materials. -
Page 23: Using The Equipment
Using the equipment Handgrips (B) should be chest high. Adjust the seat height by lifting the lever (A) under the front of the seat. To lower the seat you can remain seated; un-weight the seat to raise it. Select the workload with the pin (C). Rest your back flat against the backrest. - Page 24 Using the equipment Press your arms forward simultaneously. Do not lock your elbows. Keep your elbows, wrists and shoulders aligned while performing the movement. Maintain a smooth controlled speed through the movement while staying in control of the weight. Change your grip from close to wide to adjust the movement trajectory. Chest Press...
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Questions and answers
What heaviness is each counter weight? I only see numbers 5, 10, 15 is it kg lb or something else please?