Display Windows - Horizon Fitness Comfort 3 Owner's Manual

COMFORT 3 dISPLAYS
Comfort 3
Comfort 5
Comfort R

DISPLAy wINDOwS

• TImE: Shown as minutes : seconds. View the time remaining
or the time elapsed in your workout.
• RPm: Revolutions Per Minute.
• DISTANCE: Shown as miles. Indicates distance traveled or
distance remaining during your workout.
• SPEED: Shown as MPH. Indicates how fast the wheels are
moving.
• wATTS: displays current user power output. Your workout
watt performance will also be calculated and shown as dot-
matrix profile at right hand side.
• LEVEL: Shows the current level of resistance.
• CALORIES: Total calories burned during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to
monitor your heart rate.
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COMFORT 5 dISPLAYS
• mAxImUm HEART RATE: Shows your maximum heart
rate. The Change display button switches between your
MAXIMUM HEART RATE and your current HEART RATE.
The MAXIMUM HEART RATE is calculated as (220-age) x
0.85.
• HEART RATE wHEEL: displays your current activity zone
during your workout. With this Heart rate wheel you can be
certain if your exercise level fits your workot goal.
WARM UP: 0-60% of maximum heart rate.
WEIgHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAXIMUM PERFORMANCE: 90-100% of maximum heart rate.
• ENERgy SAVER: Indicates when the machine is in Energy
Saver mode to conserve power consumption(see page 51
for more detail information.