Horizon Fitness UPRIGHT BIKE Owner's Manual
  1. Manuals
  2. Brands
  3. Horizon Fitness Manuals
  4. Exercise Bike
  5. UPRIGHT BIKE
  6. Owner's manual
Horizon Fitness UPRIGHT BIKE Owner's Manual

Horizon Fitness UPRIGHT BIKE Owner's Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the UPRIGHT BIKE and is the answer not in the manual?

Questions and answers

Related Manuals for Horizon Fitness UPRIGHT BIKE

Summary of Contents for Horizon Fitness UPRIGHT BIKE

  • Page 2: Table Of Contents

    T A B L E O F C O N T E N T S SAFETY INSTRUCTIONS GETTING STARTED/POWER MOVING/FOOT POSITION KNOW YOUR UPRIGHT BIKE QUICK START UP PROGRAMMING DISPLAY PROGRAMME PROFILES COLOUR MONITOR OPERATING INSTRUCTIONS CLOCK / TIME ADJUSTMENT...

  • Page 3: Safety Instructions

    • Do not remove the upright bike's side covers. Service should be performed only by an authorised service provider. • Never operate this upright bike if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water.
  • Page 4 Failure to do so may cause premature electronic failure. CHILDREN • Keep children off of your upright bike at all times. • When the upright bike is in use, young children and pets should be kept at least 10 feet away. CLEANING...
  • Page 5 Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness upright bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright bike will assist you in realising your goal of a healthy lifestyle.

  • Page 7: Moving/Foot Position

    MOVING Your Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame. To move, firmly grasp both of the handlebars. Carefully pull towards you and downwards, so that the rear foot tube raises off of the floor, once the weight of the...

  • Page 8: Know Your Upright Bike

    K N O W Y O U R U P R I G H T B I K E...

  • Page 9: Quick Start Up

    QUICK START UP Your upright bike is powered by a power supply. The power supply must be plugged into the power jack, which is located in the rear of the machine near the rear foot tube. To begin working out on your upright Bike: 1.Sit down and place your feet on the pedals, adjust the pedal straps.

  • Page 10: Programming

    P R O G R A M M I N G STARTING YOUR WORKOUT ress the START button to begin e ercising FINISHING YOUR WORKOUT Remember to graduall slo do n our pace before stopping our or out. After ou have finished our or out the console ill beep several times to let ou no...

  • Page 12: Programme Profiles

    P R O G R A M P R O F I L E S Customised or outs allo ing the user to ad ust the resistance level to the user s preference. Improves our strength speed and endurance b raising lo ering resistance...

  • Page 13: Colour Monitor Operating Instructions

    C O L O U R M O N I T O R O P E R A T I N G I N S T R U C T I O N S o not tr to repair the device b ourself.
  • Page 14 . IS A . UI T IN S .IN ICATOR OT S NSOR .A T . O U . O U . RO RA . RO RA . AR O IN...
  • Page 15 Remote Control Operation Guide UT on off ON O o er s itch Off time Audio mode igit e IRROR irror image setting A T selection ain menu Tens digit channel select Setting picture displa dimension. olume increase submenu ad ust olume decrease submenu ad ust To the ne t higher programme the cursor is moved up ards To the ne t lo er programme the cursor is moved do n ards...
  • Page 16 Important . lease align the remote control ith the infrared receiving indo on the T . . Never add pressure drop immerse in ater or disassemble the remote control. . Never press an button continuousl and s iftl . Operation interval is at least seconds.
  • Page 18 UNCTION . The functions in this menu are as follo s anguage Calendar and ame . . ress C to select the item hich ou require to programme. This is indicated b an arro head. Characters are in red. . ress O O to set the number of the selected item.
  • Page 21 700A Type Product name LCD colour television Receivable VHF-L: CH1~5,49.75MHz~91.75MHz; VHF-H: CH6~12,168.25MHz~222.75MHz;UHF:CH13~57,471.2 5MHz~869.75MHz; Z1~Z7: 112.25MHz~166.75MHz; Z8~Z35: Cable channels 224.25MHz~446.75MHz. Display component colour TFT-LCD Audio system Screen dimensions Inches 150mW (Max) Audio output Speaker One 4.5cm round-type speaker Connectors External antenna jack, earphone jack, audio/video(AV) input jack, External power input jack.

  • Page 22: Clock / Time Adjustment

    C L O C K / T I M E A D J U S T M E N T ress R S T at the same time hold for seconds . Set hours using arro e s press . Set minutes using arro e s press CHOOSE THE LANGUAGE OF THE RUNNING MESSAGE old do n the Up and Slo...

  • Page 23: Monitoring Your Heart Rate

    M O N I T O R I N G Y O U R H E A R T R A T E ori on itness Upright bi e offers t o heart rate feedbac options. ou ma choose to use the heart rate handlebars or the chest transmitter for a hands free or out.

  • Page 24: Target Heart Rate Zone

    T A R G E T H E A R T R A T E Z O N E our Target eart Rate one is a percentage of our ma imum heart rate. Target ones ill var for each individual depending on age current level of conditioning and personal fitness goals.

  • Page 25: Troubleshooting

    T R O U B L E S H O O T I N G Y O U R U P R I G H T B I K E ori on itness upright bi e is designed to be reliable and maintenance free. o ever if ou do e perience problems ith our upright bi e please reference the troubleshooting guide listed belo .
  • Page 26 H E A R T R A T E T R O U B L E S H O O T I N G There is no heart rate reading If ou are using the chest strap there ma be a poor connection bet een the electrodes and the s in.

  • Page 27: Common Product Questions

    WHY IS THE UPRIGHT BIKE I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store sho room because there is generall more bac ground noise than in our home.

  • Page 28: Exercise Guidelines

    E X E R C I S E G U I D E L I N E S Always consult your physician before beginning an exercise programme. HOW OFTEN The American eart Association recommends that ou e ercise at least da s per ee to maintain cardiovascular fitness.

  • Page 29: Routine Maintenance

    HOW DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE Clean ith soap and ater cleaners onl . Never use solvents on plastic parts. Cleanliness...

  • Page 30: Developing A Fitness Programme

    D E V E L O P I N G A F I T N E S S P R O G R A M STRETCH FIRST efore using our ori on itness product it is best to ta e a fe minutes doing a fe gentle stretching e ercises.

  • Page 31: Fitness Goals

    A C H I E V I N G Y O U R F I T N E S S G O A L S An important step in developing a long term fitness programme is to determine our goals. Is our primar goal for e ercising on our ori on itness upright bi e to lose eight Improve muscle...

  • Page 32: Weekly Log Sheets

    W E E K L Y L O G S H E E T ISTANC CA ORI S TU S T UR TOTA S ISTANC CA ORI S TU S T UR TOTA S...

  • Page 33: Monthly Log Sheets

    M O N T H L Y L O G S H E E T ISTANC CA ORI S TOTA S ISTANC CA ORI S TOTA S...

  • Page 34: Home Use Warranty

    L I M I T E D H O M E U S E W A R R A N T Y FRAME LIFETIME ori on itness arrants the frame against defects in or manship and materials for the lifetime of the original o ner. ELECTRONICS PARTS ori on itness...

Table of Contents