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HEART-RATE SENSORS
Hold the sensor plates on the handlebars ensuring that your hands are clean. A
heart- rate reading will show on the display. Factors that interfere with pulse signal are:
• Hand lotions, oils or body powder.
• Excessive dirt.
• Excessive movement.
NOTE: Calories and heart-rate share the same window on the LCD display.
Calories are always shown on the display, but for the heart-rate to display you have to
hold the sensor plates on the handlebars.
NOTE: Heart-rate is calculated by PPM (Pulsations per minute) not BPM (Beats per
minute).
DATA READOUTS
As you exercise, the treadmill keeps track of the following data:
• Time: The total time you have been working out or time remaining. Display time as
hours : minutes .
• Speed: Your current speed, displayed in kilometres per hour (km/h).
• Distance: The total accumulated distance, in kilometres during your workout.
• Calories: The total accumulated calories burned during your workout.
• Heart-rate: Your current heart-rate. Heart-rate will appear when a pulse signal is
detected. Use the sensor plates on the handrails to display your heart-rate.
• Weight: Your current weight, displayed in kilograms (kg).
• Incline: Your current incline level, displayed in percentage (%).
ENTERTAINMENT
USB AUDIO INTERFACE
To use a USB flash drive you should have all music files in MP3 format and in a folder titled
'MUSIC'.
1. Connect the USB flash drive into the USB port on the console. The music will start
playing automatically.
2. Press PREVIOUS/VOL- to change to the previous song.
Press and hold it to decrease the volume.
3. Press NEXT/VOL+ to change to the next song.
Press and hold it to increase the volume.
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