Setup; Setup Parameters; Pause/Stop; Incline Setup - JLL T350 Instruction Manual

Folding treadmill
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SETUP

SETUP PARAMETERS

The treadmill should be completely stopped before accessing the Setup options.
1. Press the SET button and all the numbers in the display area will become ZERO (0),
except WEIGHT.
2. Press SET several times to change different settings and the number in the display
area will flash.
• 2 times to change TIME.
• 3 times to change SPEED.
• 4 times to change DISTANCE.
• 5 times to change HEART-RATE.
3. Press SPEED INCREASE or SPEED DECREASE to rectify the numbers.
4. Press QUICK START to start the workout or PAUSE/STOP to cancel.

PAUSE/STOP

During the treadmill workout, press the PAUSE/STOP button once to stop the treadmill
and keep the data recorded so far. If you press the PAUSE/STOP button again, all the
digits on the display area will return to ZERO (0).

INCLINE SETUP

Before or during the treadmill workout, press the INCLINE UP or INCLINE DOWN
buttons on the console or use the incline buttons on the handrail.

QUICK SPEED

Beneath the LCD there are three quick speed keys (4km/h, 8km/h and 10km/h). Press
QUICK START and then any of them to change the speed automatically.

TOTAL DISTANCE

With the treadmill in STANDBY mode and all data in the window displaying ZERO (0):
1. Press SET to show set data.
2. Press SET again and hold the button for 5 - 8 seconds to show the total distance.
This cannot be reset to zero.
EXIT SET UP MODE
Press the PAUSE/STOP button to exit Setup options.
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