ergoline SUNRISE 480 LED ADVANCED PERFORMANCE Operating Instructions Manual page 99

07/2017 1018659-00
Vibra Shape
DANGER!
Risk of injury!
The vibration function is not suitable for all users.
– Please observe the contra-indications on page 10.
NOTE:
Each programme starts with a warm-up phase and ends with
a cooling-down phase. A vibration programme normally lasts
for 10 minutes. The vibration programme will terminate with
light application if an application time of less than 10 minutes
has been entered. A one-minute long cooling down phase
will start immediately (example: 7 minute application time,
7 minute vibration programme + 1 minute cooling down
phase).
– Place your feet on the footmarks (1).
– Do not completely lock your knees (2).
– You can hold onto the handles to make you feel safer if you want (3).
– Select Programme 1 as the first application in order to test the compatibil-
ity (4).
– Press the START/STOP button (5) to stop the vibration plate if you think
that it is causing discomfort or vertigo.
Operation
Operating instructions – 31/64