Your Fitness Tracker; About Your Fitness Tracker - TomTom Touch Cardio User Manual

Your Fitness Tracker

About your Fitness Tracker

1. Strap fastening - insert both pegs on the strap to make sure your TomTom Touch is securely
fastened.
2. Touchscreen - swipe through the touchscreen for an overview of your activity tracking metrics
and the different modes.
You swipe DOWN to move to the screens above the clock screen. These screens are as
follows:
Heart rate

Sports mode

You swipe UP to move to the screens below the clock screen. These screens are as follows:
Steps

Energy or calories burnt

Distance

Active time

Sleep duration

Tip: All these screens also show progress against a goal if one has been set.
3. Circular goal icon - if you have a daily activity goal, there is a circular goal icon above your
chosen metric or the clock, showing for example, steps. This goal icon fills up each day as you
move towards achieving your goal.
Tip: There is a default goal set of 10,000 steps.
4. Clock screen - when you wake your device by pressing the button, you see the clock screen
with the time shown. Swipe up or down from the clock screen to see metrics and modes.
5. Button - press the button to wake up your tracker or to connect with your smartphone.
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