Setting A Sports Goal - TomTom Touch Cardio User Manual

4. Scroll down and change the number of steps.
5. Tap Done.
6. Alternatively tap Disable Goal to switch a goal off.
Tip: You can also set up goals on the Sports website.
Note: Your progress against your activity tracking goal resets to zero at midnight each day.
Important: New goals or changes to existing goals are synced with your TomTom Touch next
time you connect it.

Setting a sports goal

Note: You cannot set a goal directly on your TomTom Touch, you need to use the Sports app
or Sports website.
The Sports mode can be used for all your sport activities. This start-stop mode captures time,
heart rate and calories burned based on your heart rate. You can use this mode for any sports,
except for swimming and water sports.
To set up a Sports goal, do the following in the Sports app:
1. Tap the MANAGE tab.
2. Tap Manage Goals.
You see a screen offering you options to add an activity tracking goal, a sports goal or a body
goal.
3. Choose a goal type and tap it, for example, a Sports goal.
4. Choose your activity from a range including: Run, Cycle, Treadmill etc. In this example, we
are choosing Run and that choice is already highlighted.
5. Scroll down and tap a combination of Metric, Time Period and Target for each activity:
Activities - set the number of times you aim to do that activity in the week or month.

Distance - set the distance you aim to cover in the week or month.

Active Time - set the time you aim to spend on that activity in the week or month.

6. When finished, scroll down and tap Done.
Tip: You can also set up goals on the Sports website.
Important: New goals or changes to existing goals are synced with your TomTom Touch next
time you connect it.
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