Using Sports mode .......................................................................................................................... 30
About calorie estimation .................................................................................................................. 31
About goals....................................................................................................................................... 32
Setting a sports goal ........................................................................................................................ 34
Setting a body goal .......................................................................................................................... 35
About settings .................................................................................................................................. 38
All day heart rate .............................................................................................................................. 38
Phone notifications ........................................................................................................................... 38
Profile ................................................................................................................................................ 38
Preferences ....................................................................................................................................... 39
Changing the time display .......................................................................................................... 39
Changing the time zone ................................................................................................................... 39
Heart rate zones ................................................................................................................................ 40
3
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36
38
41
42
43
44
56