Tracking Your Fitness; About Activity Tracking - TomTom Touch Cardio User Manual

Tracking your fitness

About activity tracking

You use your TomTom Touch to track how active you are. Here are some of things you can do:
Create a body goal for fat, muscle or weight.

Create a steps goal for number of steps per day or per week.
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Create a sports goal for, for example, cycling, running or gym work.
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Track time spent being physically active, steps, calories burned and distance moved.
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See your daily and weekly progress for your set goal.
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Upload your activity tracking data to the TomTom Sports website and TomTom Sports mobile

app.
Reviewing your activity in Sports
You can see your progress against your daily activity tracking goal on both in the Sports mobile
app and on the Sports website. What you see will be up to date and reflects the last time data was
synced from your TomTom Touch.
Please look at the TomTom Sports App User Manual.
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