Ford F-150 Owner's Manual page 152

WARNINGS
Install the head restraint properly to
help minimize the risk of neck injury
in the event of a crash.
Note: Adjust the seatback to an upright
driving position before adjusting the head
restraint. Adjust the head restraint so that
the top of it is level with the top of your head
and as far forward as possible. Make sure
that you remain comfortable. If you are
extremely tall, adjust the head restraint to
its highest position.
Front Seat Head Restraint
E138642
Rear Seat Outboard Head Restraints
A
B
E166700
F-150 (TFC) Canada/United States of America, enUSA, Edition date: 201607, Second Printing
Seats
E
C
D
Rear Seat Center Head Restraint
A
E166701
The head restraints consist of:
A An energy absorbing head
restraint.
B Two steel stems.
C Guide sleeve adjust and release
button.
D Guide sleeve unlock and remove
button.
E Fold button (rear seat outboard
only).
Adjusting the Head Restraint
Raising the Head Restraint
Pull the head restraint up.
Lowering the Head Restraint
1. Press and hold button C.
2. Push the head restraint down.
Removing the Head Restraint
1. Pull up the head restraint until it
reaches the highest adjustment
position.
2. Press and hold buttons C and D.
3. Pull up the head restraint.
149
B
D
C