Heart Rate Feature - Spirit CT900 Owner's Manual

1/4 MILE TRACK
The 1/4-mile track (0.4 km) and lap counter are located to the left of the dot matrix window. The flashing
dot indicates your progress. In the center of the track there is a lap counter for reference.

HEART RATE FEATURE

The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout.
You must use both left and right stainless steel sensors to pick up your pulse. Pulse values are displayed any
time the computer is receiving a Grip Pulse signal. You may use the Grip Pulse feature while in Heart Rate
Control. The CT900 will also pick up wireless heart rate transmitters that are Polar compatible, including
coded transmissions.
HEART RATE BAR GRAPH
Displays a graphical representation of your heart rate as a percentage of your estimated maximum heart
rate. When you enter your age during programming, the console will calculate your maximum heart rate
then light up the graph to show the percent of estimated maximum heart rate you are currently achieving.
MESSAGE WINDOW DISPLAY
Displays messages that help guide you through the programming process. During a program the message
window displays your workout data.
18
Spirit Fitness