Matrix R3x-01 Owner's Manual
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Matrix R3x-01 Owner's Manual

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Cycles_OM_090430.indd 1
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Summary of Contents for Matrix R3x-01

  • Page 1 Cycles_OM_090430.indd 1 4/30/09 10:40 AM...
  • Page 2 Cycles_OM_090430.indd 2 4/30/09 10:40 AM...

  • Page 3: Table Of Contents

    able of ontents CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES Read and Save These Instructions ..............Setting up the Cycle ..................Installation Requirements ................Preventative Maintenance and Cleaning Tips ........... CHAPTER 2: ADJUSTING THE SEAT Recumbent Seat Height ..................Upright Seat Height .....................
  • Page 4 Cycles_OM_090430.indd 4 4/30/09 10:40 AM...

  • Page 5: Read And Save These Instructions

    MATRIX Cycle. • Unsupervised Children must be kept away from this equipment Your Matrix Cycle is designed to be self contained and does not require a power supply to operate. When using an electrical product, basic precautions should always be...

  • Page 6: Chapter 2: Adjusting The Seat

    CHAPTER 2: A CHAPTER 3: S djusting erial umber ocation 3.1 RECUMBENT CYCLE 2.1 RECUMBENT SEAT HEIGHT To adjust the seat height on the Recumbent Cycle, locate the yellow lever under the right side of the seat before you mount the Cycle. Place your right hand on the yellow adjustment handle under the right side of the seat.

  • Page 7: Console Description

    • Enter your “WEIGHT” using the ARROW KEYS or NUMBER KEYPAD and press ENTER. 4.3 OPERATING LEVEL BASED PROGRAMS Your Matrix Cycle offers versatile programs to keep the user motivated. The following instructions will guide you through the simple steps to select Intervals, Rolling, Fat Burn and Random workouts.

  • Page 8: Fit Test

    CHAPTER 4: U ™ sing ecumbent pright or ybrid ycle 4.5 FIT TEST This test measures cardiovascular fitness and proves an estimated Percentile Values for Maximal Aerobic Power sub-maximal VO2 result. It is based on power output according to ACSM standards and was developed by the Cooper Institute (©...

  • Page 9: Heart Rate Control

    4.6 HEART RATE CONTROL 4.7 CONSTANT WATTS Your Matrix Cycle offers a heart rate control workout mode. The heart rate CONSTANT WATTS workout is a unique program that allows you to vary control workout mode allows the user to program their desired heart rate your cadence or RPM and the Cycle’s resistance will adjust accordingly to...

  • Page 10: R3X Recumbent Cycle Specifications

    CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.1 R3x RECUMBENT CYCLE SPECIFICATIONS SPECIFICATIONS Product Name R3x-01 Foot Print inches = 64” x 29” x 51” cm = 162.5 x 73.5 x 129.5 Weight 170 lbs 77 kg Max User Weight...

  • Page 11: Fasteners And Assembly Tools

    CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.2 R3x RECUMBENT CYCLE REQUIRED FASTENERS & ASSEMBLY TOOLS INCLUDED PART # SKETCH DESCRIPTION NOTES 4mm ALLEN WRENCH 5mm ALLEN WRENCH 6mm ALLEN WRENCH OPEN WRENCH [ #15 # 17 325L ] #2 PHILLIPS SCREW DRIVER [ 6 x 130] BUTTON HEAD MACHINE SCREW M8 x 25L WHITE...
  • Page 12 CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.3 R3x RECUMBENT CYCLE ASSEMBLY STEPS STEP 1 STEP 2 REMOVE SHIPPING SPACER CENTER LEVELER SEAT ADJUSTMENT HANDLE Lightly grease Cycles_OM_090430.indd 8 4/30/09 10:40 AM...
  • Page 13 CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.3 R3x RECUMBENT CYCLE ASSEMBLY STEPS STEP 3 STEP 4 Cycles_OM_090430.indd 9 4/30/09 10:40 AM...
  • Page 14 CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.3 R3x RECUMBENT CYCLE ASSEMBLY STEPS STEP 5 FINAL ASSEMBLY BATTERY INCLUDED WITH CONSOLE Water Bottle Holder (C08) Cycles_OM_090430.indd 10 4/30/09 10:40 AM...

  • Page 15: Optional Entertainment Accessory

    CHAPTER 5: R ecumbent ycle pecifications arts ssembly teps 5.3 R3x OPTIONAL ENTERTAINMENT ACCESSORY SHOWN Cycles_OM_090430.indd 11 4/30/09 10:40 AM...

  • Page 16: U3X Upright Cycle Specifications

    CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.1 U3x UPRIGHT CYCLE ASSEMBLY STEPS SPECIFICATIONS Product Name U3x-01 Foot Print inches = 47” x 29” x 56” cm = 119.4 x 73.5 x 142.2 Weight 129 lbs 59 kg Max User Weight 400 lbs = 181 kg Frame Construction...

  • Page 17: Fasteners And Assembly Tools

    CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.2 U3x UPRIGHT CYCLE REQUIRED FASTENERS & ASSEMBLY TOOLS INCLUDED PART # SKETCH DESCRIPTION PACKAGE COLOR 4mm ALLEN WRENCH 5mm ALLEN WRENCH 6mm ALLEN WRENCH OPEN WRENCH [ #15 # 17 325L ] #2 PHILLIPS SCREW DRIVER [ 6 x 130] SOCKET HEAD CAP SCREW M8 x 25L WHITE...
  • Page 18 CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.3 U3x UPRIGHT CYCLE ASSEMBLY STEPS STEP 1 STEP 2 REMOVE SHIPPING SPACER Lightly grease Cycles_OM_090430.indd 14 4/30/09 10:40 AM...
  • Page 19 CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.3 U3x UPRIGHT CYCLE ASSEMBLY STEPS STEP 3 STEP 4 BATTERY CONSOLE FIX PLATE INCLUDED WITH CONSOLE Cycles_OM_090430.indd 15 4/30/09 10:40 AM...
  • Page 20 CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.3 U3x UPRIGHT CYCLE ASSEMBLY STEPS FINAL ASSEMBLY STEP 5 Water Bottle Holder (C08) Cycles_OM_090430.indd 16 4/30/09 10:40 AM...

  • Page 21: Optional Entertainment Accessory

    CHAPTER 6: U pright ycle pecifications arts ssembly teps 6.3 U3x OPTIONAL ENTERTAINMENT ACCESSORY SHOWN Cycles_OM_090430.indd 17 4/30/09 10:40 AM...

  • Page 22: H3X Hybrid Cycle™ Specifications

    CHAPTER 7: H ybrid ycle pecifications arts ssembly teps 7.1 H3x HYBRID CYCLE ASSEMBLY STEPS H3x-01 Cycles_OM_090430.indd 18 4/30/09 10:40 AM...

  • Page 23: Fasteners And Assembly Tools

    CHAPTER 7: H ybrid ycle pecifications arts ssembly teps 7.2 H3x HYBRID CYCLE REQUIRED TOOLS & ASSEMBLY TOOLS INCLUDED PART # SKETCH DESCRIPTION PACKAGE COLOR 4mm ALLEN WRENCH 5mm ALLEN WRENCH 6mm ALLEN WRENCH OPEN WRENCH [ #15 # 17 325L ] #2 PHILLIPS SCREW DRIVER [ 6 x 130] SOCKET HEAD BOLT M8 x 25L WHITE...

  • Page 24: Assembly Steps

    CHAPTER 7: H ybrid ycle pecifications arts ssembly teps 7.3 H3x HYBRID CYCLE ASSEMBLY STEPS STEP 1 STEP 2 CENTER LEVELER Lightly grease Cycles_OM_090430.indd 20 4/30/09 10:40 AM...
  • Page 25 CHAPTER 7: H ybrid ycle pecifications arts ssembly teps 7.3 H3x HYBRID CYCLE ASSEMBLY STEPS STEP 3 STEP 4 BATTERY INCLUDED WITH CONSOLE Cycles_OM_090430.indd 21 4/30/09 10:41 AM...
  • Page 26 CHAPTER 7: H ybrid ycle pecifications arts ssembly teps 7.3 H3x HYBRID CYCLE ASSEMBLY STEPS STEP 5 FINAL ASSEMBLY Water Bottle Holder (C08) Cycles_OM_090430.indd 22 4/30/09 10:41 AM...

  • Page 27: Optional Entertainment Accessory

    CHAPTER 7: H ™ ybrid ycle pecifications arts ssembly teps 7.3 H3x OPTIONAL ENTERTAINMENT ACCESSORY SHOWN Cycles_OM_090430.indd 23 4/30/09 10:41 AM...
  • Page 28 Cycles_OM_090430.indd 24 4/30/09 10:41 AM...
  • Page 29 M ATR IX FITN ESS SYSTE MS C O R P. 16 1 0 L A ND M AR K D R IVE CO TTAG E G R O V E WI 535 27 U SA w w w. m a t r i x f i t n e s s . c o m T O L L F R E E 8 6 6.

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