Stamina 0890 Air Bike Owner's Manual
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Stamina 0890 Air Bike Owner's Manual

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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2001, 08
This Product is Produced Exclusively by
2757 S. Austin, Springfield, MO 65807
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
15-0890
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
!

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Summary of Contents for Stamina 0890 Air Bike

  • Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15-0890 STAMINA PRODUCTS CAUTION: MADE IN CHINA Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured.

  • Page 2: Table Of Contents

    0890 Air Bike when it is in use. Set up and operate the 0890 Air Bike on a solid level surface. Do not position the 0890 Air Bike on loose rugs or uneven surfaces.
  • Page 3 THANK YOU FOR PURCHASING THE 0890 Air Bike 0890 Air To help you get started, we have pre-assembled most of your Bike at the factory with the exception of those parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN 0890 Air Bike. Although Stamina tries to manufacture its products Thank you for choosing the with the finest materials and uses the highest take great pride in producing this quality product and standards of manufacturing, occasionally a part that...

  • Page 5: Hardware Illustrations

    HARDWARE ILLUSTRATIONS This chart is provided to help identify some of the small parts used in the assembly of this product. This sheet may not include all the hardware needed to assemble your product. It is intended to be used as a guide to help simplify your assembly process.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS STEP 5 AXLE(42) BUSHINGS(43) MAIN FRAME(1). AXLE(42) Slide the through into the Align the holes on the MAIN FRAME(1). AXLE(42) BRACKET(52) SCREW and the Lock the in position with the (M5 x 15mm)(63). STEP 6 "R" RIGHT HANDLEBAR(6) RIGHT LOWER BAR ASSEMBLY There is a decal on the...
  • Page 8 ASSEMBLY INSTRUCTIONS IMPORTANT STUDY THE ABOVE ILLUSTRATION AND READ ALL OF STEP 8 "a" through "g" BEFORE ATTACHING PEDALS AND CONNECTING LINKAGES. STEP 8 RIGHT PEDAL(83) LEFT PEDAL(82) NOTE: marked on the bottom side of the pedal. The PEDALS(82, 83) marked on the bottom side of the pedal.
  • Page 9 The 0890 Air Bike is 47" long x 25" wide x 46" tall. An area 4 feet wide x 6 feet long is required for safe operation of the 0890 Air Bike. Make sure that adequate space is available for access to and passage around the 0890 Air Bike.

  • Page 10: Storage

    MAINTENANCE The safety and integrity designed into the 0890 Air Bike can only be maintained when the 0890 Air Bike is regularly examined for damage and wear. Special attention should be given to the following: Verify that the Locking Pins(40) are properly installed and the spring loaded ball near the end of pin will keep each Locking Pin in place.

  • Page 11: Adjustment Instructions

    ADJUSTMENT INSTRUCTIONS Chain Adjustment Chain Adjustment required if the Chain is too loose. ACORN NUTS(3/8")(70) Loosen on both sides of the fan. NYLOCK NUT(M6)(67) Adjust the on the chain side of bike to remove all slack from the chain. NYLOCK NUT(M6)(67) Adjust the on the side opposite ACORN NUT(3/8")(70)
  • Page 12 ADJUSTMENT INSTRUCTIONS STEP 5: FAN(17) FRONT SPROCKET Hold the so that the is on your left side as shown. STEP 6: NUTS "A" "B" AXLE NUT "A" Loosen until at least 1/2" of is showing between and the BEARING. STEP 7: NUT "C"...

  • Page 13: Usage Information

    USAGE INFORMATION Using The Monitor POWER ON : Pedal movement or push the BUTTON. POWER OFF : Automatic shut off after 4 minutes of inactivity. FUNCTION MARKS ( On The Display ) : M: Units in Miles D: Distance : Scan T : Time C: Calorie FUNCTION:...
  • Page 14 USAGE INFORMATION Exercise Workout 0890 Air Bike The secret to aerobic training is achieving a selected heart rate and maintaining it. The with its air resistance system allows the user to easily attain the desired pulse rate. 0890 Air Bike...

  • Page 15: Conditioning Guidelines

    Begin your training program slowly with realistic goals that have been set by you and your doctor. Monitor your pulse frequently. Establish your target heart rate base on your age and condition. 0890 Air Bike Set up your on a flat, even surface at least 3 feet from walls and furniture.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important.

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 19: Parts List

    PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Rear Stabilizer Seat Post Left Handlebar Right Handlebar Lower Bar Linkage Crank and Sprocket Wavy Washer Small Keyed Washer Split Bearing Crank Bearing Retainer Large Keyed Washer Roll Pin Chain, (1/4" pitch) Resistance Hub Fan Bushing Fan Axle...
  • Page 20 PARTS LIST DIAGRAM# PART NAME Sleeve Bellows Locking Knob Bracket Monitor Clip Leveling Cap (50mm) Endcap (50mm) Round Plug (25mm) Carriage Bolt (M8 x 1.25 x 65mm) Bolt, Button Head (M6 x 1 x 15mm) Bolt, Button Head (M8 x 1.25 x 15mm) Bolt, Hex Head (M6 x 1 x 30mm) Bolt, Hex Head (M8 x 1.25 x 40mm) Screw, Round Head (M5 x 0.8 x 15mm)

  • Page 21: Notes

    NOTES...

  • Page 22: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.

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