Stamina X Air Bike Owner's Manual
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Stamina X Air Bike Owner's Manual

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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 350 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 15-1175
S/N: _____________
STAMINA PRODUCTS
MADE IN CHINA
© 2019 Stamina Products, Inc.
2019, 05

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Summary of Contents for Stamina X Air Bike

  • Page 1 Weight on this product should not exceed 350 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N Alliance Ave, Springfield, MO 65803 Customer Care © 2019 Stamina Products, Inc. 1 (800) 375-7520 2019, 05 www.staminaproducts.com...

  • Page 2: Table Of Contents

    4. We recommend that two people be available for assembly of this product. 5. Keep children away from the STAMINA│X Air Bike. Do not allow children to use or play on the STAMINA│X Air Bike. Keep children and pets away from the STAMINA│X Air Bike at all times.
  • Page 3 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 4: Before You Begin

    Bike STAMINA│X Air Bike product and hope it will provide many hours of Although Stamina constructs its products with quality exercise to make you feel better, look the finest materials and uses the highest standards better, and enjoy life to its fullest.

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the 1405 Air Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. CAUTION LABEL(115) SERIAL DECAL(116) To best serve you, our Customer Care Representatives will...

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    NOTE: There are some packing parts attached on the . Please follow the steps STAMINA│X Air Bike below to remove them before any assembly. These parts are only for packing, do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 Slide the RIGHT HANDLEBAR(58) onto the shaft on the MAIN FRAME(1), then secure by screwing the FOOTREST(83) onto the shaft. Refer to the inset drawing. Use the customized wrench to securely tighten the FOOTREST(83). Press one DECORATIVE PLUG(84) into the end of the FOOTREST(83). STEP 4 Attach the RIGHT LINKAGE(29) to the lower end of the RIGHT HANDLEBAR(58) with the FIXING PLATE(74), DISC SPACER(75), FLAT SOCKET HEAD BOLT(M8x1.25x30mm)(105), and NYLOCK...
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6 NOTE: The RIGHT PEDAL(39) has an R stamped on the end of the pedal shaft. The RIGHT PEDAL (39) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(38) has an L stamped on the end of the pedal shaft. The LEFT PEDAL(38) has left hand threads and is tightened by turning counterclockwise.
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 8 Install two AA batteries into the COMPUTER(85), the batteries are not included. See page 19 for detailed battery installation instructions. Plug the CONNECTION WIRE(63) to the COMPUTER(85). Place the COMPUTER(85) onto the COMPUTER SUPPORT(48) and secure with ROUND HEAD SCREWS (M5x0.8x12mm)(106).
  • Page 11 SET UP INSTRUCTIONS Place the STAMINA│X Air Bike in the area where it will be used. It is recommended that the STAMINA│X Air Bike be placed on an equipment mat. The STAMINA│X Air Bike is approximately 50.1 inches long (max.) x 24.8 inches wide x 50.7 inches tall. An area 4 feet wide x 6 feet long is required for safe operation of the STAMINA│X Air Bike.

  • Page 12: Operational Instructions

    OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, sit on the bike and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown.
  • Page 13 OPERATIONAL INSTRUCTIONS We recommend that you use your own Heart Rate Transmitter to workout with the STAMINA X Air Bike. The Heart Rate Transmitter is not included in this air bike. The │ frequency of the receiver built into the STAMINA X Air Bike is 5 kHz.

  • Page 14: Computer Instructions

    COMPUTER INSTRUCTIONS Your STAMINA│X Air Bike utilizes an air fan system to create resistance for your workout. We recommend that you use this computer console to vary your workout from session to session and note your progress toward your fitness goals.
  • Page 15 OPERATIONAL INSTRUCTIONS 10/20 20/10 Custom REDAY Total Time LCD DISPLAY INSTRUCTIONS WORK TIME : Displays the time during exercise, from 1 second up to 1:59:59 hours. Displays flashing "0:00" for presetting the time for Target Time Program, from 1 second to 1:59:00 hours, and counts down from the preset value.
  • Page 16 OPERATIONAL INSTRUCTIONS PROGRAM OPERATION This computer contains the programs: Normal Program, Time, Distance, Calories, Heart-Rate, 10/20 Interval Program, 20/10 Interval Program, and Customer Setting Interval Program. Refer to the following for the operation of these programs. 1. NORMAL PROGRAM: You can pedal to power on the computer. The LCD display will display...
  • Page 17 OPERATIONAL INSTRUCTIONS 4. CALORIES PROGRAM: Press the Target Calories button, the LCD display will display flashing "0" Use " / for presetting the target calorie value, from 10 to 990 Kcals. This program is running. " buttons to input the value, and press ENTER button to confirm. Then the program has started.
  • Page 18 COMPUTER INSTRUCTIONS 7. 20/10 INTERVAL PROGRAM: Cycles you have done. This program is running. This program will allow the user to workout for 20 seconds, then rest for 10 seconds, and will cycle through the preset 20/10 Custom cycles. Total Time Press 20/10 Interval button, then the program will start.

  • Page 19: Storage

    1. To store the STAMINA│X Air Bike, simply keep it in a clean dry place. 2. To move the STAMINA│X Air Bike, lift the handle at the back of the STAMINA│X Air Bike and use the MOVING WHEELS(43) on the FRONT STABILIZER(40).

  • Page 20: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 21: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 22: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 23: Parts List

    PARTS LIST PART# PART NAME Main Frame Fan Hub Fan Hub Spacer Fan Hub Sleeve Fan Shaft Bearing (6301Z) Bearing (6901Z) Left Fan Cage Right Fan Cage Plastic Strip Strip Holder Tension Bracket Eyelet Bolt (M8 x 1.25 x 45mm) Nut (M8 x 1.25) Crank Shaft Pulley...
  • Page 24 PARTS LIST PART# PART NAME Grommet Plug Left Handlebar Sensor Clip Bearing (6003Z) Bearing (6202Z) Bearing (6203Z) C Ring (S40 mm) Round Plug (Ø38 mm) Right Handlebar Sensor Wire Seat Post Sliding Post Adjustment Lever Connection Wire Pivot Axis Long Spring Set Block Short Spring Bushing (Ø8 x Ø12 x 7mm)
  • Page 25 PARTS LIST PART# PART NAME Bolt, Socket Head (M6 x 1 x 35mm) Screw, Round Head (ST4 x 15mm) Screw, Flat Socket Head (M4 x 0.7 x 10mm) Bolt, Button Head (M8 x 1.25 x 40mm) Acorn Nut (M8 x 1.25) Screw, Round Head (M5 x 0.8 x 8mm) Bolt, Flat Socket Head (M8 x 1.25 x 30mm) Screw, Round Head (M5 x 0.8 x 12mm)

  • Page 26: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 27: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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