Stamina Elite TOTAL BODY Owner's Manual
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Stamina Elite TOTAL BODY Owner's Manual

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CAUTION:
Weight on this product should not exceed 250 lbs.
2010, 11
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
!
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number :
Model#: 15-9100C
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2010 Stamina Products, Inc.

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Summary of Contents for Stamina Elite TOTAL BODY

  • Page 1 MADE IN TAIWAN Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service 1 (800) 375-7520 www.staminaproducts.com 2010, 11 2010 Stamina Products, Inc.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Page Page Safety Instructions Maintenance Before You Begin Conditioning Guidelines Warm-Up and Cool-Down Equipment Warning, Caution & Notice Labels 5 Warranty Hardware Identification Chart Product Parts Drawing Assembly Instructions Parts List Set Up Instructions Notes Operational Instructions Fax/Mail Ordering Form Storage SAFETY INSTRUCTIONS...

  • Page 3: Customer Service

    Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 customerservice@staminaproducts.com ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the TOTAL BODY Although Stamina constructs its products with RECUMBENT BIKE. We take great pride in the finest materials and uses the highest standards producing this quality product and hope it will provide...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the TOTAL BODY RECUMBENT BIKE. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size CAUTION LABEL(122)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS (98) Set Screws Allen Wrench STEP 4 NOTE: The RIGHT PEDAL(27) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(27) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(25) has L stamped on the end of the pedal shaft.
  • Page 9 ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the PULSE SENSOR WIRES(104) while doing assembly Step 8 and Step 9. STEP 7 Attach the SEAT FRAME(6) to the SEAT SUPPORT TUBE(5) with NYLOCK NUTS(M8x1.25)(80). STEP 8 Attach the HANDRAIL(7) to the SEAT FRAME(6) with CARRIAGE BOLTS(M8x1.25x50mm)(99) and NYLOCK NUTS(M8x1.25)(80).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 10 Attach the HANDLEBARS(51) to the MOUNTING BRACKETS(53) with the ADJUSTMENT KNOBS(52) and WASHERS(M8)(74). NOTE: The HANDLEBARS(51) may be assembled in two configurations. Refer to the inset drawing.

  • Page 11: Set Up Instructions

    SET UP INSTRUCTIONS Place the TOTAL BODY RECUMBENT BIKE in the area where it will be used. It is recommended that the TOTAL BODY RECUMBENT BIKE be placed on an equipment mat. The TOTAL BODY RECUMBENT BIKE is approximately 49 5/8 inches long x 23 5/8 inches wide x 48 5/8 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the TOTAL BODY RECUMBENT BIKE.

  • Page 12: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Pedal movement or press any button. Automatic shut off after four minutes of inactivity. POWER OFF: Resets all values to zero. FUNCTION BUTTONS: MODE : Press and release to select functions for display or to preset target values.
  • Page 13 OPERATIONAL INSTRUCTIONS NOTE: The HANDLEBARS(51) may be assembled in opposite directions or the same direction as shown in illustrations 1 and 2. Opposite directions as shown in illustration 1 is suggested for aerobic exercise. ADJUST THE LENGTH OF THE ROTATING HANDLEBAR Loosen the ADJUSTMENT KNOBS(52) and adjust the HANDLEBARS(51) to your ideal position.

  • Page 14: Storage

    Verify that the CAUTION LABEL(122) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(122) if it is missing or damaged.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 19: Parts List

    PARTS LIST PART# PART NAME Main Frame Rear Frame Seat Post Sliding Tube Seat Support Tube Seat Frame Handrail Front Stabilizer Rear Stabilizer Back Meter Cover Meter w/ Front Cover Bearing Housing Long V-Ribbed Belt (73 inch) V-Ribbed Belt (43 inch) Round Plug (25mm) Grip Rotating Sleeve...
  • Page 20 PARTS LIST PART# PART NAME Idler Arm Tension Spring D Shape Spacer Seat Adjustment Lever Spring Knob Stand Free Wheel Axle Bearing (6004Z) Bolt, Hex Head (M6 x 1 x 12mm) Bolt, Hex Head (M6 x 1 x 10mm) Screw, Round Head (M4 x 20mm) C Ring (M20) Washer (M8) Screw, Round (M5 x 0.8 x 15mm)

  • Page 21: Notes

    NOTES...

  • Page 22: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.

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15-9100c

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