Recommended Cooking Times:
Type of Meat
Beef
Boneless Rib Eye
or Tenderloin
Boneless
Sirloin Steak
T-bone,
Porterhouse steak
Ground Meat
patties
Poultry
Chicken Breast
half or thigh
(skinless & boneless)
Turkey Breast
Pork
Boneless
Loin chop
Lamb
Rib
or Loin chop
Fish & Seafood
Fillet or Steaks
Sea Scallops
Shrimp
Thickness
Doneness
Med Rare
1 in
Med
Med Rare
1 in
Med
Med Rare
1 in
Med
3/4 in
No longer pink
4-5 oz each
Tender and
no longer pink
1/2 in
Tender and
no longer pink
3/4 in
Med
1/2 to
Med
1 in
1/2 to
Flakes
1 in
12 to 15 per Ib
Opaque
Medium
pink
to Large
Grilling Time*
Safe Internal Temperature*
*approx
*data from USDA
14-18
145°F / 62.8°C
18-22
14-18
145°F / 62.8°C
18-22
8-12
145°F / 62.8°C
12-15
10-16
160°F / 71.1°C
8-12
165°F / 73.9°C
8-12
165°F / 73.9°C
12-16
145°F / 62.8°C
12-15
145°F / 62.8°C
4-6
145°F / 62.8°C
5-8
145°F / 62.8°C
6-8
145°F / 62.8°C
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