Using The Healthy Feature; Healthy Settings - Samsung mw73bd Owner's Manual

USING tHE HEALtHy fEAtUrE

The Auto Healthy feature has eight pre-programmed cooking time.
You do not need to set either the cooking times or the power level.
First, place the food in the centre of the turntable and close the door.
1. Select the type of food that you are cooking by
pressing the Healthy ( ) button once or more
times.
2. Press the Start ( ) button.
result : Cooking starts. When it has finished:
1) The oven beeps four times.
2) The end reminder signal will beep 3
times. (once every minute)
3) The current time is displayed again.
Use only recipients that are microwave-safe.

HEALtHy SEttINGS

The following table presents the various Healthy Programmes, quantities,
standing times and appropriate recommendations.
Code food Serving
Size (g)
HE-1 Pineapple 500-550 Canned Pineapple - ½
Stir Fry
Salad
HE-2 Vegetable 300-320
Hariyali
HE-3 Lemon 210
Chicken
18
Ingredients recommendations
Mix all and cook.
cup (Diced), Fresh
Pineapple Juice - ½
cup (Blanched & Diced),
Carrot - ½ cup (Blanched
& Diced), Zucchini - ½ cup
(Blanched & Diced), Baby
Corns - ½ cup (Blanched
& Diced), Beans Sprouts
- ½ cup (Blanched &
Diced), Cabbage - ½ cup
(shredded), Red & Yellow
Bell Pepper - ½ cup
(diced), Spring Onion -
(white part)-½ cup (sliced),
Spring Onion (Green part)
- ½ cup (chopped), Oil - 2
tbsp, Soya Sauce - 2 tsp,
Red chili flakes - 1 tsp,
Powdered Sugar - 1 tsp,
Salt to taste
Carrot - ¼ cup, French In a bowl add boiled
Beans - ¼ cup, vegetables and mix all the
Cauliflower -¼ cup, Peas ingredients except salt &
- ¼ cup, Baby Corns - ¼ lemon. Add lemon & salt
cup, Coriander - ½ cup, at serving time.
Garlic - 1 tsp, Green
Chilies - 1 tsp, Coconut
Milk - ½ cup, Milk - 2
tbsp, Butter - 1 tsp, Oil -
1 tsp, Lemon Juice - ½
tsp, Salt to taste
Boneless chicken - Mix all and cook and
200g (cubes), Roasted garnish with fresh mint
Coriander seeds crushed leaves.
- 2 tbsp, Chili Flakes - 1
tbsp, Oil - 2 tsp, Lemon
Juice - 5 tbsp, Onion - 1
(rings), Salt to taste