York Fitness Aspire Owner's Manual page 14

User Setting Program: User 1, User 2, User 3, User 4
Program 14 to 17 is the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance
level in 10 columns. The values and profiles will be stored in the memory after setup. When exercising the user can also change the loading
in each column by using UP/DOWN keys, and they will not change the resistance level stored in the memory:
1. Use UP/DOWN keys to select the USER program from P14 to P17.
2. Press the ENTER key to enter your workout program.
3. The column 1 will flash, and then use the UP/DOWN keys to create your personal exercise profile. Press ENTER to confirm your first
column of exercise profile. The default level is load 1.
4. The column 2 will flash, and then use the UP/DOWN keys to create your personal exercise profile. Press ENTER to confirm your second
column of exercise profile.
5. Follow the above instructions to finish your personal exercise profiles. Press ENTER to confirm your desired exercise profile.
6. The TIME will flash and you can press UP or DOWN keys to set your exercise TIME. Press ENTER key to confirm your desired TIME.
7. The DISTANCE will flash and you can press UP or DOWN keys to set your target DISTANCE. Press ENTER key to confirm your desired
DISTANCE.
8. The CALORIES will flash and you can press UP or DOWN keys to set your exercise CALORIES. Press ENTER key to confirm your desired
CALORIES.
9. The PULSE will flash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER key to confirm your desired
Pulse.
10. Press the START/STOP key to begin exercise.
PROGRAM 14: USER 1
PROGRAM 15: USER 2
PROGRAM 16: USER 3
PROGRAM 17: USER 4
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