Best Fitness BFCT1 Owner's Manual
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Best Fitness BFCT1 Owner's Manual

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OWNER'S MANUAL

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Summary of Contents for Best Fitness BFCT1

  • Page 1 OWNER’S MANUAL...
  • Page 2 TABLE OF CONTENTS www.BestFitness.com...

  • Page 3: Before You Begin

    BEFORE YOU BEGIN Unpacking the Equipment Any Questions? Call (800) 556-3113...

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS, INCLUDING THE FOLLOWING: PERSONAL SAFETY DURING ASSEMBLY...
  • Page 5 FEATURES ERGONOMIC HANDLE BARS CONTACT HEART RATE SENSORS CONSOLE STATIONARY HANDLE TENSION ADJUSTMENT FULLY SHROUDED FLYWHEEL TRANSPORT WHEELS LEVEL STABILIZER FOOT PLATE...
  • Page 6 DIMENSIONS 250LB (113KG)

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS ASSEMBLY TIPS...
  • Page 8 S T E P Be careful to assemble all components in the sequence they are presented. Two 4 (M8x90 round allen head bolt) Two 58 (M8x25 arc washer) Two 21 (M8x72 round allen head bolt) Two 20 (M8x19 arc washer)
  • Page 9 S T E P...
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. Four 45 (M8x16 round allen head bolt) Four 44 (M8 spring washer) Four 12 (M8 washer) WARNING...
  • Page 11 S T E P...
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. One 10 (M10x20 round allen head bolt) One 11 (M10 spring washer) One 9 (M16.2 d-washer) One 35 (M17 wave washer) One 10 (M10x20 round allen head bolt) One 11 (M10 spring washer) One 9 (M16.2 d-washer) One 35 (M17 wave washer)
  • Page 13 S T E P...
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. Three 37 (M8x45 hex head bolt) Three 12 (M8 washer) Three 13 (M8 nylon nut) Three 37 (M8x45 hex head bolt) Three 12 (M8 washer) Three 13 (M8 nylon nut)
  • Page 15 S T E P...
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. Four 45 (M8x16 round allen head bolt) Four 44 (M8 spring washer)
  • Page 17 S T E P...
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. Two 16 (M5x10 cross pan head screw) Two 16 (M5x10 cross pan head screw) Four 59 (ST4.2x18 phillips head screw) Four 59 (ST4.2x18 phillips head screw) Four 27 (ST3.5x10) Four 27 (ST3.5x10)
  • Page 19 S T E P...
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. Two 57 (M4x10 cross pan head screw) Two 60 (M5 washer) Two 59 (ST4.2x18 phillips head screw)
  • Page 21 S T E P...
  • Page 22 SETTING UP YOUR BFCT1...
  • Page 23 SETTING UP YOUR BFCT1 To install the Console batteries (1) , remove Battery Cover (32). Insert two AA batteries into the console. Observe polarity. After battery installation, reinstall the console’s Battery Cover (32). Adjust TENSION CONTROL by rotating the TENSION CONTROL knob.

  • Page 24: Console Features

    CONSOLE FEATURES SPEAKER LCD DISPLAY UP/RECOVERY BODY FAT DOWN RESET/GO MODE F e a t u r e D e s c r i p t i o n...

  • Page 25: Console Display Features

    CONSOLE DISPLAY FEATURES SPEED TIME DISTANCE CALORIES PULSE F e a t u r e R a n g e S p e c i f i c a t i o n...

  • Page 26: Console Operation

    CONSOLE OPERATION PROGRAMMING THE DISPLAY The display is able to be programmed to establish customized workout goals. The BFCT1 gives users the power to control their workout time, distance travelled and total calorie loss. Press once to program the console.
  • Page 27 CONSOLE OPERATION As the CALORIE window ashes, enter the pre-set CALORIES by pressing to increase/decrease the set value to reach your desired calorie setting. Again press the button to advance to the next function. This workout will burn 45 calories. The TEMPERATURE mode can be set according to speci c needs.
  • Page 28 CONSOLE OPERATION BODYFAT, BMI & BMR The BFCT1 console has the ability to measure a person’s BODYFAT, BMI and BMR. BMI (Body Mass Index) is a statistical measurement of body weight based on a person’s weight and height. Though it does not actually measure the percentage of body fat, it is used to estimate a healthy body weight and used as a diagnostic tool to identify weight problems.
  • Page 29 CONSOLE OPERATION Enter your HEIGHT (inch) by pressing to increase/decrease your set height. Press advance to the next parameter setting. The height of USER 3 is set at 70”. Enter your AGE (YEAR) by pressing to increase/decrease your age setting. Press to proceed to next parameter setting.

  • Page 30: Sleep Mode

    O b e s e SLEEP MODE The BFCT1 will enter SLEEP MODE mode when left un-operational for eight minutes after a workout. While SLEEP MODE mode is ac- tive, the console will display the current ambient temperature. Press once to reset the display and start your workout.
  • Page 31 CONSOLE OPERATION Your BFCT1 comes equipped with Heart Rate Contacts. The Heart Rate Contacts send your heart rate information to the console for processing. To measure Heart Rate, your hands need to rmly grasp the entire area of the Heart Rate Contact Sensors on both sides of the handlebar.

  • Page 32: Exercise Tips And Guidelines

    EXERCISE TIPS AND GUIDELINES...
  • Page 33 EXERCISE TIPS AND GUIDELINES...

  • Page 34: Troubleshooting

    Insert batteries using correct polarity. Damaged console Replace console. Crank Arms or Handles are loose Loose hardware Using the provided assembly tools, go over the BFCT1 to make sure all assembly hardware is tight. No resistance Tension Knob malfunction Call for service.

  • Page 35: Obtaining Service

    Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Best Fitness replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury.
  • Page 36 HARDWARE (Actual Size Shown) Part# 59 ST4.2x18 Phillips Head Screw Qty. 33 Part# 45 M8x16 Round Allen Head Bolt Qty. 8 Part# 10 M10x20 Round Allen Head Bolt Qty. 4 Part# 36 M8x45 Carriage Bolt Qty. 4 Part# 37 M8x45 Hex Head Bolt (Partial Thread) Qty.
  • Page 37 HARDWARE (Actual Size Shown) Part# 4 M8x90 Round Allen Head Bolt Qty. 2 Part# 57 M4x10 Cross Pan Head Screw Qty. 2 Part# 16 M5x10 Cross Pan Head Screw Qty. 4 Part# 27 ST3.5x10 Phillips Head Screw Qty. 8...
  • Page 38 HARDWARE (Actual Size Shown) Part# 44 Spring Washer Qty. 8 Part# 9 M16.2 D-Washer Qty. 4 Part# 11 M10 Spring Washer Qty. 4 Part# 58 Arc Washer Qty. 2 Part# 35 M17 Wave Washer Qty. 4 Part# 20 Arc Washer Qty.

  • Page 39: Hardware List

    HARDWARE LIST PART# DESCRIPTION Part numbers are required when ordering parts.
  • Page 40 HARDWARE LIST PART# DESCRIPTION Part numbers are required when ordering parts.
  • Page 41 HARDWARE LIST PART# DESCRIPTION φ φ φ Part numbers are required when ordering parts.

  • Page 42: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...
  • Page 43 EXPLODED VIEW DIAGRAM...
  • Page 44 Serial Number is Located on the Frame BFCT1 Model Name Purchase Date : _______________________________ Serial Number : _______________________________ www.BestFitness.com Copyright 2010. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifi cations when we feel it will improve the product.

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