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cooking
It's simple science-and simply amazing-with Vita-Mix
Vita-Mix machine starts with fresh, whole produce and in four to six
minutes you'll create a fresh, hot soup complete with all nutrients. The
Vita-Mix blades turn so fast that they generate enough friction to create
cooking heat. Simply toss in the ingredients identified in the recipe, flip
the switch and you'll experience a delicious, whole vegetable soup with
minimal peeling or seeding! The Vita-Mix machine doesn't stop at soups!
You will be making lump-free gravies and sauces almost effortlessly.
Fresh, canned or frozen fruits can be turned into delicious fruit syrups to
use on ice cream, pancakes or waffles.
tomato onIon cheese soup
1 cup (240 ml) low sodium chicken,
vegetable or beef stock
1 large tomato, quartered
1/4 cup (40 g) chopped onion
1/4 cup (28 g) shredded Sharp cheddar
or Swiss cheese
1 tablespoon tomato paste
program: Hot Soups • yield: 2 1/2 cups (600 ml)
1.
Place all ingredients into the Vita-Mix
container in the order listed and secure lid.
2.
Select Hot Soups program.
3.
Press Start.
4.
Allow machine to complete
programmed cycle.
5.
Serve immediately.
2
17
! Cooking with the
®
soup course on dVd
2
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