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appLe juIce
4 medium to large apples, quartered
1/4 cup (60 ml) cool water
2 double layers of cheesecloth
program: Smoothies • yield: 1 2/3 cups (400 ml)
For the best flavor, combine two or
more apple varieties.
1.
Place apples and water into the Vita-Mix
container in the order listed and secure lid.
2.
Select Smoothies program.
3.
Press Start.
4.
Allow machine to complete
programmed cycle.
5.
Transfer purée to a bowl lined
with cheesecloth and twist until
juice is extracted.
carrot juIce pLus
1 cup (240 ml) water
1 1/2 cups (190 g) diced carrots
2 teaspoons fresh lemon juice or 1
teaspoon lemon concentrate
1 cup (240 ml) ice cubes
program: Frozen Desserts • yield: 2 cups (480 ml)
1.
Place all ingredients into the Vita-Mix
container in the order listed and secure lid.
2.
Select Frozen Desserts program.
3.
Press Start.
4.
Allow machine to complete
programmed cycle.
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3
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