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Available languages
Available languages
Operating Notes (if applicable)
When using the bench, ensure the backrest adjustment bar is secured before use.
Locking Barbell
Secure the barbell to the bench using the left and right lock pins when not in use.
Lock leg developer for sit up exercise
Before commencing the sit up exercise, ensue the leg developer is locked into position using the leg developer
U-shaped locking pin as illustrated below.
Seat and back adjustment
Use the backrest adjustment bar to select the backrest position.
Use the seat adjustment lock pin to select the seat height.
Weight Resistance
Exercise
Lat Pull
Butterfly (both arms)
Ratio
Example
100%
10 kg plate creates 10 kg resistance
100%
10 kg plate creates 10 kg resistance
EN
IT
9
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