Built-In Program Operation - Trackmaster TMX58 Owner's Manual

TRACKMASTER
Upon pressing the START button in step
12.
11, the screen will advise that the belt will
start in a countdown of 3 as shown at the
right.
After the belt begins to move, elevation
13.
and speed control is available through the
use of the + / - keys as well as the quick
speed keys on the console.
Press the STOP key to immediately stop
14.
your workout or press the COOL DOWN
key to slowly decelerate the belt to a stop.

BUILT-IN PROGRAM OPERATION

There are 10 pre-programmed workouts within the control. Select from (5) Pre-
Programmed protocols and (5) interval training routines. To access these programs,
complete the following steps: The following (5) Pre-Programmed Protocols are explained
here.
15. In Step 3, the user selected the PROGRAM
SELECT button to access Built-In program
routines. This screen requires the user to
select either Pre-Programmed
Fitness Interval workouts, or to define a
custom workout by utilizing the + - buttons.
When the desired program is highlighted,
press the Yellow Enter button to select. If the
user selects Fitness Workouts, go to Step 17.
If the user selects the User Defined Program
go to Step 19.
Press the + or – button until the desired
16.
Protocol is selected. When the desired
program is highlighted, press the Green
Start button to start routine. The detailed
description for each Pre-Programmed
Protocol bellow.
August 2013
Protocols,
TMX428 Owner's Manual
Operating Instructions
6-5