Sharp R-252M Operation Manual With Cookbook page 30

COOKING CHARTS
FOOD COOKING
Aubergines & 6 Minutes/
Broccoli (fresh) 225g (8oz)
Sliced Beans 6 Minutes/
(green - fresh) 225g (8oz)
Brussels 6 Minutes/
Sprouts (fresh) 225g (8oz)
Cabbage, Carrots, 6Minutes/
Cauliflower, Celery 225g (8oz)
Corn on the Cob 7 Minutes/
(fresh) 225g (8oz)
Sliced Courgettes 5 Minutes/
& Leeks (fresh) 225g (8oz)
Sliced Parsnips & 6 Minutes/
Spinach (fresh) 225g (8oz)
Peas (fresh) 5 Minutes/
225g (8oz)
Potatoes, Jacket 12 Minutes/
(250g/9oz - each) 2 potatoes
Potatoes, Boiled 11 Minutes/
(old & new - fresh) 225g (8oz)
Diced Swede & 8 Minutes/
Turnips (fresh) 225g (8oz)
Beans & Cabbage 6 Minutes/
(green - frozen) 225g (8oz)
Broccoli, Leaf Spinach 7 Minutes/
/Brussels Sprouts 225g (8oz)
(frozen)
Carrots - sliced 7 Minutes/
(frozen) 225g (8oz)
Cauliflower florets 6 Minutes/
(frozen) 225g (8oz)
Corn on the Cob 12 Minutes/
(frozen)
Peas, Sweetcorn & 6 Minutes/
Mixed Vegetables 225g (8oz)
(frozen)
Apples & Rhubarb 6 Minutes/
450g (1lb)
Blackberries/Rasp- 6 Minutes/
berries/Redcurrants 450g (1lb)
MICRO
TIME POWER LEVEL
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
2 Cobs HIGH
100P
HIGH
100P
HIGH
100P
HIGH
METHOD
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 45ml (3 tbsp) water.
Cover. Stir halfway through cooking.
Slice or break into florets. Place in dish.
Add 30ml (2tbsp) water. Cover. Stir halfway
through cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover. Stir 1/2 through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover. Stir halfway through cooking.
Place in dish. Add 30ml (2tbsp) water.
Cover dish. Stir halfway through cooking.
Prick in several places. Place in dish.
Place on the edge of the turntable.
Cut into quarters. Place in dish. Add 60ml
(4tbsp) water. Cover. Stir halfway through
cooking.
Place in dish. Add 45ml (3tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Add 15ml (1tbsp) water.
Cover dish. Stir halfway through cooking.
Place in dish. Cover dish. Turnover halfway
through cooking.
Place in dish. Cover dish. Stir halfway
through cooking.
Peel & slice. Place in a dish and cover.
Stir during cooking.
Place in a dish and cover.
Stir during cooking.
28
STANDING
TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
4 Minutes
4 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes