IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.
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DANGER TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug the elliptical from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING • To reduce the risk of burns, fire, electrical shock or injury to persons: •...
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WARNING TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: • Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle. • Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury. •...
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Before proceeding, find your elliptical’s serial number located on a white barcode sticker on the front stabilizer tube and enter it in the space provided below. ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW: SERIAL NUMBER: AFG SPORT ELLIPTICAL MODEL NAME:...
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UPPER HANDLEBAR READING RACK SPEAKERS CONSOLE PULSE GRIPS CONSOLE MAST TOP CAP WATER BOTTLE HOLDER MAIN FRAME PEDAL ARM CRANK LOWER HANDLEBAR POWER CORD SOCKET LOWER LINK ARM STABILIZER TUBE PIVOTING FOOT PADS REAR STABILIZER GUIDE RAIL SET...
PRE ASSEMBLY TOOLS REQUIRED: F 8 mm L-Wrench F 13/17 mm Flat Wrench UNPACKING F 5 mm L-Wrench/Screwdriver F Screwdriver (not included) Unpack the product where you will be using it. Place the elliptical carton on a level flat surface. It is recommended that you place a protective covering on your floor.
ASSEMBLY STEP 1 HARDWARE FOR STEP 1 PART TYPE DESCRIPTION BUTTON HEAD BOLT M8X1.25PX30L SPRING WASHER 8.2X15.4X2.0T ARC WASHER 8.4X17.0X1.0T Open HARDWARE FOR STEP 1. Attach the STABILIZER TUBE (1) to the MAIN FRAME (2) using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WASHERS (C) on each side.
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ASSEMBLY STEP 2 HARDWARE FOR STEP 2 PART TYPE DESCRIPTION SOCKET CAP BOLT M10X1.5PX20L SPRING WASHER 10.2X18.4X2.5T FLAT WASHER 10.2X20.0X1.5T Open HARDWARE FOR STEP 2. Align GUIDE RAIL SET (3) with MAIN FRAME (2) as shown. Attach the GUIDE RAIL SET (3) to the MAIN FRAME (2) using 4 BOLTS (D), 4 SPRING WASHERS (E) and 4 FLAT WASHERS (F).
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ASSEMBLY STEP 3 HARDWARE FOR STEP 3 NOTE: Be PART TYPE DESCRIPTION careful not WAVY WASHER 17.2X22.5X0.5T to pinch any wires while FLAT WASHER 16.0X25.0X1.0T attaching the FLAT WASHER 8.2X30.0X1.5T console mast. SPRING WASHER 8.2X15.4X2.0T BUTTON HEAD BOLT M8X1.25PX15L Open HARDWARE FOR STEP 3. Remove PRE-INSTALLED BOLTS AND WASHERS (6) from MAIN FRAME (2).
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ASSEMBLY STEP 4 HARDWARE FOR STEP 4 PART TYPE DESCRIPTION FLAT WASHER 20.2X27.2X1.5T WAVY WASHER 20.7X29.1X0.5T FLAT WASHER 8.2X20.0X1.5T SPRING WASHER 8.2X15.4X2.0T BUTTON HEAD BOLT M8X1.25PX20L Open HARDWARE FOR STEP 4. Slide 1 FLAT WASHER (K), 1 WAVY WASHER (L) and another FLAT WASHER (K) onto the LOWER LINK ARM (9).
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ASSEMBLY STEP 5 HARDWARE FOR STEP 5 PART TYPE DESCRIPTION WAVY WASHER 17.2X22.5X0.5T FLAT WASHER 16.0X25.0X1.0T FLAT WASHER 8.2X30.0X1.5T SPRING WASHER 8.2X15.4X2.0T BUTTON HEAD BOLT M8X1.25PX20L Open HARDWARE FOR STEP 6. Slide 1 FLAT WASHER (H), 1 WAVY WASHER (G) and 1 FLAT WASHER (H) onto the CONSOLE MAST (5).
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ASSEMBLY STEP 6 HARDWARE FOR STEP 6 PART TYPE DESCRIPTION BOLT M8X1.25PX70L-12L SPRING WASHER 8.2X15.4X2.0T FLAT WASHER 8.2X20.0X1.5T M8X1.25P Open HARDWARE BAG 6. Slide LOWER LINK ARM (9) into bottom end of LOWER HANDLEBAR (12). Secure the joint with 1 BOLT (K), 1 SPRING WASHER (B),1 FLAT WASHER (I) and 1 NUT (L).
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ASSEMBLY STEP 7 HARDWARE FOR STEP 7 PART TYPE DESCRIPTION SCREW M4X0.7PX8L Open HARDWARE BAG 7. Slide the right (R) UPPER HANDLEBAR (13) onto the right LOWER HANDLEBAR (12) making sure handlebars are joined together completely. Secure the UPPER HANDLEBAR (13) to the LOWER HANDLEBAR (12) using PRE-ATTACHED SET SCREWS (14).
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ASSEMBLY STEP 8 NOTE: All hardware for this step is pre-installed. Remove 4 PRE-INSTALLED BOLTS (16) from the CONSOLE (17). Attach the CONSOLE CABLES (4) to the CONSOLE (17). Carefully tuck the CONSOLE CABLES (4) into the CONSOLE MAST (5) before attaching the CONSOLE.
ELLIPTICAL OPERATION This section explains how to use your elliptical’s console and programming. The BASIC OPERATION section in the ELLIPTICAL GUIDE has instructions for the following: • LOCATION OF THE ELLIPTICAL • POWER/GROUNDING INSTRUCTIONS • FOOT POSITIONING • MOVING THE ELLIPTICAL •...
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heart rate speed time distance watts calories resistance resistance start stop pause hold to reset...
CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) LCD DISPLAY WINDOW: time, RPM, distance, watts, calories, heart rate, speed B) ENERGY SAVER INDICATOR: indicates if the machine is in energy saver mode. C) QUICK KEYS: used to reach desired resistance quickly.
heart rate speed time distance watts calories DISPLAY WINDOW • TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout. • DISTANCE: Shown as miles. Indicates distance traveled during your workout. • CALORIES: Total calories burned or remaining for your workout. •...
GETTING STARTED FINISHING YOUR WORKOUT 1) Check to make sure no objects are nearby that will hinder the movement of the elliptical. When your workout is complete, the console will display “workout complete” and beep. Your 2) Plug in the power cord to power the elliptical ON. (Switch is workout information will stay displayed on the located at the bottom-front of the elliptical.) console for 30 seconds and then reset.
PROGRAM INFORMATION MANUAL: Adjust your resistance level manually during your workout. WEIGHT LOSS: Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone. Time based program with 10 levels to choose from. WEIGHT LOSS PLUS: Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
USING YOUR MEDIA PLAYER 1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the left of the console and the headphone jack on your media player. 2) Use your media player buttons to adjust song settings. 3) Remove the AUDIO ADAPTOR CABLE when not in use.
WEIGHT CAPACITY = 275 lbs (125 kilograms) EXCLUSIONS AND LIMITATIONS Who IS covered: FRAME • LIFETIME • The original owner and is not transferable. Manufacturer warrants the frame against defects in workmanship and materials for the lifetime of the original owner, so long as What IS covered: the device remains in the possession of the original owner.
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SERVICE/RETURNS The Manufacturer does not provide monetary or other • In-home service is available within 150 miles compensation for any such repairs or replacement parts costs, of the nearest authorized Service Provider including but not limited to gym membership fees, work time (Mileage beyond 150 miles from an authorized lost, diagnostic visits, maintenance visits or transportation.
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