Related Manuals for Teeter Dex
Summary of Contents for Teeter Dex
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Page 1: Assembly Instructions
ASSEMBLY INSTRUCTIONS INSTRUCTIONAL TRAINING MANUAL DO NOT DISCARD - KEEP FOR FUTURE REFERENCE LD-1001 10/06-1... -
Page 2: Pre-Assembly
Instructional Training Manual, reviewed all other accompanying documents, and inspected the equipment. 4. Choose a level surface for assembling and operating the DEX 5. Follow each step in sequence. Do not skip ahead. - Page 3 ASSEMBLY INSTRUCTIONS ASSEMBLY STEP ONE Figure 1 Position the Support Post (D1-1003) on the Base Frame (D1-1002) • The Base Frame and Support Post arrive pre-assembled in the storage position. Remove only the LOWER Hex Bolt from each column of the Support Post.
- Page 4 • Ensure that all fasteners are secure. The assembly of the DEX • decompression & extension is now complete! Please remember: • Read the Instructional Training Manual and accompanying materials thoroughly before using the DEX . Improper use could result in serious injury or death.
- Page 5 • DO NOT allow anyone to use the DEX until they have been instructed on the proper and safe use of the equipment by someone who has thoroughly and carefully read the Instructional Training Manual, reviewed all other accompanying documents, and inspected the equipment.
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Page 6: Prior To Use
INSTRUCTIONAL TRAINING MANUAL WHO SHOULD USE / NOT USE THE DEX The DEX is ideal for most reasonably fit people who want to achieve functional fitness, decompress the back and weight bearing joints, effectively train core muscle groups, exercise without loading the spine, and recover from high impact workouts. -
Page 7: How To Invert
HOW TO INVERT Before users attempt to operate the equipment, they must be briefed on how the equipment works. Explain that the DEX operates strictly under user control - that is, the users are able to rotate the unit as slow or as fast as they desire. They will need to use the strength of their arms to lower their body down and to return upright. - Page 8 For information about the 2-year warranty, to order replacement labels or manuals, or if you have any problems assembling the DEX™ or questions about its use, please contact Customer Service at the appropriate location below:...