Polar Electro RCX5 User Manual page 19

Information on the display
Stopwatch
Lap time
Average heart rate
Calories
Calories/ hour
Heart rate
(Polar sport zones)
Zone pointer
Information on the display (Polar s3+ sensor
required)
Cadence
Avg Cadence
Speed
Distance
Lap distance
Average speed
Max speed
Trip
Information on the display (Polar G3/G5 GPS
sensor required)
Speed
Symbol
Symbol
Symbol
ENGLISH
Explanation
Total duration of the
training session so far
Time used for the lap.
Average heart rate of the
training session so far.
Expended calories
Expended calories per hour
Current heart rate
Target zone indicator with
a heart symbol that moves
left or right on the sport
zone scale according to
your heart rate. For further
information on setting a
sport zone, see Sport
Profile Settings
(page 27).
Explanation
Running cadence (pair of
steps per minute)
The average running
cadence so far (pair of
steps per minute)
Current speed/pace
Distance covered so far
Lap number and lap
distance
Average speed/pace so far
Maximum speed/pace so
far
Trip distance
Explanation
Current speed/pace. The
amount of bars above
the letter G indicates the
GPS signal strength.
Training 19