ENGLISH
CONTENTS
1. INTRODUCTION .................................................................................................................... 5
Optional Accessories ......................................................................................................... 6
3. GETTING STARTED ................................................................................................................ 8
Basic Settings ..................................................................................................................... 8
Button Functions .............................................................................................................. 8
Menu Structure ................................................................................................................ 8
4. PREPARE FOR TRAINING ......................................................................................................... 10
Plan Your Training ............................................................................................................... 10
Sport Profiles................................................................................................................... 10
5. TRAINING........................................................................................................................... 13
Wear the Transmitter............................................................................................................. 13
Start Training...................................................................................................................... 13
Train With Race Pace ........................................................................................................... 16
Record a Lap ................................................................................................................... 17
Lock a Zone..................................................................................................................... 17
HeartTouch .................................................................................................................... 17
Night Mode ..................................................................................................................... 18
View Quick Menu .............................................................................................................. 18
Pause Training ................................................................................................................. 18
Reminder ........................................................................................................................... 20
6. AFTER TRAINING .................................................................................................................. 22
Analyze Training Results ........................................................................................................ 22
Multisport Training File ...................................................................................................... 24
Week Summaries .............................................................................................................. 24
Totals Since xx.xx.xxxx ....................................................................................................... 25
Delete Files ..................................................................................................................... 25
Reset Week Summaries...................................................................................................... 25
Reset Trip ....................................................................................................................... 25
Reset Totals .................................................................................................................... 25
7. DATA TRANSFER .................................................................................................................. 26
Transfer Data ...................................................................................................................... 26
8. SETTINGS .......................................................................................................................... 27