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3 FEATURES
3.1 Activity monitoring
In addition to the recovery time shown in your exercise log, Suunto
Ambit3 Run monitors you overall activity, both exercise and daily
activity. Activity monitoring gives you a complete picture of your
activity, the calories you are burning, and your recovery time.
Activity monitoring is available as a default display in TIME. You can
view the display by pressing [Next] (last display).
You can show/hide the activity monitoring display from the start
menu under DISPLAYS » Activity. Toggle with [Next].
The activity monitoring display has three views which you can
change by pressing [View].
Activity today
1962
Activity today: calorie consumption today; the dotted line on
•
the bar graph indicates average daily calorie consumption for
the past seven days, not including today
Week activity: daily calorie consumption over the last seven days
•
with today furthest to the right; the dotted line on the bar
14
kcal
Week activity
avg
1936
kcal
Recovery time
25
h
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